Shrimp

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
USDA Category
Finfish and Shellfish Products
Food Groups
Diets
Pescatarian
Nutrient Count
134
Non-Zero Nutrient Count
92

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Nutrition Data

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General

Weight 85 g
Energy 60 kcal
Carbohydrate 0.77 g
Fat 0.86 g
Protein 11.57 g
Water 70.56 g
Non-Water 14.44 g
Fiber 0 g
Ash 1.58 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from

Carbohydrate
3 kcal
Starch
0 kcal
Sugars
3 kcal
Fat
8 kcal
Saturated Fat
2 kcal
Monounsaturated Fat
1 kcal
Polyunsaturated Fat
2 kcal
Protein
49 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
68.51 %
Micronutrients
7.4 %
Vitamins
6.3 %
B Vitamins
8.56 %
Fat Soluble Vitamins
3.36 %
Minerals
8.0 %
Electrolytes
7.74 %

* % based on Daily Value targets

Minerals

Calcium (3.5%) 46 mg
Iron (1.0%) 0.18 mg
Magnesium (4.5%) 19 mg
Phosphorus (16.6%) 207 mg
Potassium (2.0%) 96 mg
Sodium (20.9%) 481 mg
Zinc (7.5%) 0.82 mg
Copper (17.2%) 0.155 mg
Manganese (1.1%) 0.025 mg
Selenium (45.7%) 25.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.4%) 0.017 mg
Vitamin B2 (1.0%) 0.013 mg
Vitamin B3 (9.4%) 1.511 mg
Vitamin B5 (5.3%) 0.264 mg
Vitamin B6 (8.1%) 0.137 mg
Vitamin B12 (39.3%) 0.94 μg
Folate (4.0%) 16 μg DFE
Folate, food 16 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (12.5%) 68.8 mg
Betaine - mg
Vitamin A 153 IU
Vitamin A (5.1%) 46 μg RAE
Retinol 46 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 2 IU
Vitamin D (0.4%) 0.1 μg
Vitamin D2 - μg
Vitamin D3 0.1 μg
Vitamin E 1.25 mg
Alpha-Tocopherol (7.5%) 1.12 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.1 mg
Delta-Tocopherol 0.03 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.4%) 0.5 μg
Vitamin K1 0.3 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0.3 μg

* % based on Daily Value targets

Protein

Protein 11.57 g
Alanine 0.716 g
Arginine 1.141 g
Aspartic acid 1.289 g
Cystine 0.138 g
Glutamic acid 2.031 g
Glycine 0.681 g
Histidine 0.255 g
Isoleucine 0.533 g
Leucine 0.99 g
Lysine 1.102 g
Methionine 0.337 g
Phenylalanine 0.504 g
Proline 0.532 g
Serine 0.472 g
Threonine 0.459 g
Tryptophan 0.132 g
Tyrosine 0.438 g
Valine 0.541 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 0.77 g
Net Carbohydrate
0.77 g
Fiber 0 g
Starch 0 g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

* % based on Daily Value targets

Lipids

Fat 0.86 g
Saturated Fat 0.222 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.004 g
Tridecylic Acid - g
Myristic Acid 0.009 g
Pentadecylic Acid 0.006 g
Palmitic Acid 0.121 g
Margaric Acid 0.01 g
Stearic Acid 0.066 g
Arachidic Acid 0.002 g
Behenic Acid 0 g
Lignoceric Acid 0.003 g
Monounsaturated Fat 0.154 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.017 g
Palmitoleic Acid 0.014 g
16:1 trans 0.003 g
Heptadecenoic Acid 0.039 g
18:1 undifferentiated 0.095 g
Oleic Acid 0.088 g
18:1 trans 0.007 g
Vaccenic Acid - g
Gadoleic Acid 0.003 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.251 g
18:2 undifferentiated 0.081 g
Linoleic Acid 0.076 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.005 g
18:2 trans, trans - g
18:3 undifferentiated 0.005 g
Alpha-linolenic Acid 0.005 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.005 g
20:3 undifferentiated 0.005 g
20:3 (n-3) 0 g
20:3 (n-6) 0.005 g
20:4 undifferentiated 0.029 g
Arachidonic - g
EPA 0.058 g
21:5 - g
22:4 0.003 g
DPA 0.005 g
DHA 0.06 g
Trans Fat 0.015 g
Monoenoic Trans Fat 0.009 g
Polyenoic Trans Fat 0.005 g
Cholesterol 107 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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