Shrimp

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
USDA Link
USDA FoodData Central
USDA Category
Finfish and Shellfish Products
Food Groups
Diets
Pescatarian
Nutrient Count
134
Non-Zero Nutrient Count
92

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Nutrition Data

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General
Weight 28 g
Energy 20 kcal
Carbohydrate 0.25 g
Fat 0.28 g
Protein 3.81 g
Water 23.24 g
Non-Water 4.76 g
Fiber 0 g
Ash 0.52 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from
Carbohydrate
1 kcal
Starch
0 kcal
Sugars
1 kcal
Fat
3 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
16 kcal

* % based on Daily Value targets

Composite
Amino Acid Score
68.51 %
Micronutrients
2.44 %
Vitamins
2.08 %
B Vitamins
2.82 %
Fat Soluble Vitamins
1.11 %
Minerals
2.64 %
Electrolytes
2.55 %

* % based on Daily Value targets

Minerals
Calcium (1.2%) 15 mg
Iron (0.3%) 0.06 mg
Magnesium (1.5%) 6 mg
Phosphorus (5.5%) 68 mg
Potassium (0.7%) 32 mg
Sodium (6.9%) 158 mg
Zinc (2.5%) 0.27 mg
Copper (5.7%) 0.051 mg
Manganese (0.4%) 0.008 mg
Selenium (15.1%) 8.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins
Vitamin B1 (0.5%) 0.006 mg
Vitamin B2 (0.3%) 0.004 mg
Vitamin B3 (3.1%) 0.498 mg
Vitamin B5 (1.7%) 0.087 mg
Vitamin B6 (2.7%) 0.045 mg
Vitamin B12 (13.0%) 0.31 μg
Folate (1.3%) 5 μg DFE
Folate, food 5 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (4.1%) 22.7 mg
Betaine - mg
Vitamin A 50 IU
Vitamin A (1.7%) 15 μg RAE
Retinol 15 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 1 IU
Vitamin D (0.1%) 0.0 μg
Vitamin D2 - μg
Vitamin D3 0.0 μg
Vitamin E 0.41 mg
Alpha-Tocopherol (2.5%) 0.37 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.03 mg
Delta-Tocopherol 0.01 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.1%) 0.2 μg
Vitamin K1 0.1 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0.1 μg

* % based on Daily Value targets

Protein
Protein 3.81 g
Alanine 0.236 g
Arginine 0.376 g
Aspartic acid 0.425 g
Cystine 0.045 g
Glutamic acid 0.669 g
Glycine 0.224 g
Histidine 0.084 g
Isoleucine 0.176 g
Leucine 0.326 g
Lysine 0.363 g
Methionine 0.111 g
Phenylalanine 0.166 g
Proline 0.175 g
Serine 0.155 g
Threonine 0.151 g
Tryptophan 0.043 g
Tyrosine 0.144 g
Valine 0.178 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates
Carbohydrate 0.25 g
Net Carbohydrate
0.25 g
Fiber 0 g
Starch 0 g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

* % based on Daily Value targets

Lipids
Fat 0.28 g
Saturated Fat 0.073 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.001 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid 0.002 g
Palmitic Acid 0.04 g
Margaric Acid 0.003 g
Stearic Acid 0.022 g
Arachidic Acid 0.001 g
Behenic Acid 0 g
Lignoceric Acid 0.001 g
Monounsaturated Fat 0.051 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.006 g
Palmitoleic Acid 0.004 g
16:1 trans 0.001 g
Heptadecenoic Acid 0.013 g
18:1 undifferentiated 0.031 g
Oleic Acid 0.029 g
18:1 trans 0.002 g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.083 g
18:2 undifferentiated 0.027 g
Linoleic Acid 0.025 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.002 g
18:2 trans, trans - g
18:3 undifferentiated 0.002 g
Alpha-linolenic Acid 0.002 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.002 g
20:3 undifferentiated 0.002 g
20:3 (n-3) 0 g
20:3 (n-6) 0.002 g
20:4 undifferentiated 0.01 g
Arachidonic - g
EPA 0.019 g
21:5 - g
22:4 0.001 g
DPA 0.002 g
DHA 0.02 g
Trans Fat 0.005 g
Monoenoic Trans Fat 0.003 g
Polyenoic Trans Fat 0.002 g
Cholesterol 35 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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