Shrimp
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)- USDA Link
- USDA FoodData Central
- USDA Category
- Finfish and Shellfish Products
- Food Groups
-
- Diets
-
Pescatarian
- Nutrient Count
- 134
- Non-Zero Nutrient Count
- 92
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General
| Weight | 109.89 g |
| Energy | 78 kcal |
| Carbohydrate | 1 g |
| Fat | 1.11 g |
| Protein | 14.96 g |
| Water | 91.22 g |
| Non-Water | 18.67 g |
| Fiber | 0 g |
| Ash | 2.04 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
* % based on Daily Value targets
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
4 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
4 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
11 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
3 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
2 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
3 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
63 kcal |
* % based on Daily Value targets
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
68.51 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
9.56 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
8.15 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
11.07 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
4.34 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
10.35 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
10.0 % |
* % based on Daily Value targets
Minerals
| Calcium | (4.6%) 59 mg |
| Iron | (1.3%) 0.23 mg |
| Magnesium | (5.8%) 24 mg |
| Phosphorus | (21.5%) 268 mg |
| Potassium | (2.6%) 124 mg |
| Sodium | (27.0%) 622 mg |
| Zinc | (9.7%) 1.07 mg |
| Copper | (22.2%) 0.2 mg |
| Manganese | (1.4%) 0.032 mg |
| Selenium | (59.1%) 32.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (1.8%) 0.022 mg |
| Vitamin B2 | (1.3%) 0.016 mg |
| Vitamin B3 | (12.2%) 1.954 mg |
| Vitamin B5 | (6.8%) 0.341 mg |
| Vitamin B6 | (10.4%) 0.177 mg |
| Vitamin B12 | (50.8%) 1.22 μg |
| Folate | (5.2%) 21 μg DFE |
| Folate, food | 21 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (16.2%) 88.9 mg |
| Betaine | - mg |
| Vitamin A | 198 IU |
| Vitamin A | (6.6%) 59 μg RAE |
| Retinol | 59 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 2 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0.1 μg |
| Vitamin E | 1.62 mg |
| Alpha-Tocopherol | (9.7%) 1.45 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0.13 mg |
| Delta-Tocopherol | 0.03 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.5%) 0.7 μg |
| Vitamin K1 | 0.3 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 0.3 μg |
* % based on Daily Value targets
Protein
| Protein | 14.96 g |
| Alanine | 0.925 g |
| Arginine | 1.475 g |
| Aspartic acid | 1.667 g |
| Cystine | 0.178 g |
| Glutamic acid | 2.626 g |
| Glycine | 0.88 g |
| Histidine | 0.33 g |
| Isoleucine | 0.689 g |
| Leucine | 1.28 g |
| Lysine | 1.425 g |
| Methionine | 0.436 g |
| Phenylalanine | 0.652 g |
| Proline | 0.688 g |
| Serine | 0.61 g |
| Threonine | 0.593 g |
| Tryptophan | 0.17 g |
| Tyrosine | 0.566 g |
| Valine | 0.7 g |
| Hydroxyproline | - g |
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 1 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
1 g |
| Fiber | 0 g |
| Starch | 0 g |
| Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
* % based on Daily Value targets
Lipids
| Fat | 1.11 g |
| Saturated Fat | 0.287 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.005 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.012 g |
| Pentadecylic Acid | 0.008 g |
| Palmitic Acid | 0.156 g |
| Margaric Acid | 0.013 g |
| Stearic Acid | 0.086 g |
| Arachidic Acid | 0.002 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0.004 g |
| Monounsaturated Fat | 0.199 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.022 g |
| Palmitoleic Acid | 0.018 g |
| 16:1 trans | 0.003 g |
| Heptadecenoic Acid | 0.051 g |
| 18:1 undifferentiated | 0.123 g |
| Oleic Acid | 0.114 g |
| 18:1 trans | 0.009 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.003 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | 0 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 0.324 g |
| 18:2 undifferentiated | 0.104 g |
| Linoleic Acid | 0.098 g |
| CLA | 0 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.007 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.007 g |
| Alpha-linolenic Acid | 0.007 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.007 g |
| 20:3 undifferentiated | 0.007 g |
| 20:3 (n-3) | 0 g |
| 20:3 (n-6) | 0.007 g |
| 20:4 undifferentiated | 0.037 g |
| Arachidonic | - g |
| EPA | 0.075 g |
| 21:5 | - g |
| 22:4 | 0.003 g |
| DPA | 0.007 g |
| DHA | 0.077 g |
| Trans Fat | 0.02 g |
| Monoenoic Trans Fat | 0.012 g |
| Polyenoic Trans Fat | 0.007 g |
| Cholesterol | 138 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |
* % based on Daily Value targets