Shrimp

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
USDA Category
Finfish and Shellfish Products
Food Groups
Diets
Pescatarian
Nutrient Count
134
Non-Zero Nutrient Count
92

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Nutrition Data

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General

Weight 140.85 g
Energy 100 kcal
Carbohydrate 1.28 g
Fat 1.42 g
Protein 19.17 g
Water 116.92 g
Non-Water 23.93 g
Fiber 0 g
Ash 2.62 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from

Carbohydrate
5 kcal
Starch
0 kcal
Sugars
5 kcal
Fat
14 kcal
Saturated Fat
3 kcal
Monounsaturated Fat
2 kcal
Polyunsaturated Fat
4 kcal
Protein
81 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
68.51 %
Micronutrients
12.25 %
Vitamins
10.44 %
B Vitamins
14.19 %
Fat Soluble Vitamins
5.56 %
Minerals
13.26 %
Electrolytes
12.82 %

* % based on Daily Value targets

Minerals

Calcium (5.9%) 76 mg
Iron (1.6%) 0.3 mg
Magnesium (7.4%) 31 mg
Phosphorus (27.5%) 344 mg
Potassium (3.4%) 159 mg
Sodium (34.7%) 797 mg
Zinc (12.4%) 1.37 mg
Copper (28.5%) 0.256 mg
Manganese (1.8%) 0.041 mg
Selenium (75.8%) 41.7 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.3%) 0.028 mg
Vitamin B2 (1.6%) 0.021 mg
Vitamin B3 (15.7%) 2.504 mg
Vitamin B5 (8.7%) 0.437 mg
Vitamin B6 (13.3%) 0.227 mg
Vitamin B12 (65.1%) 1.56 μg
Folate (6.7%) 27 μg DFE
Folate, food 27 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (20.7%) 113.9 mg
Betaine - mg
Vitamin A 254 IU
Vitamin A (8.5%) 76 μg RAE
Retinol 76 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 3 IU
Vitamin D (0.7%) 0.1 μg
Vitamin D2 - μg
Vitamin D3 0.1 μg
Vitamin E 2.07 mg
Alpha-Tocopherol (12.4%) 1.86 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.17 mg
Delta-Tocopherol 0.04 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.7%) 0.8 μg
Vitamin K1 0.4 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0.4 μg

* % based on Daily Value targets

Protein

Protein 19.17 g
Alanine 1.186 g
Arginine 1.89 g
Aspartic acid 2.137 g
Cystine 0.228 g
Glutamic acid 3.366 g
Glycine 1.128 g
Histidine 0.423 g
Isoleucine 0.883 g
Leucine 1.641 g
Lysine 1.827 g
Methionine 0.559 g
Phenylalanine 0.835 g
Proline 0.882 g
Serine 0.782 g
Threonine 0.761 g
Tryptophan 0.218 g
Tyrosine 0.725 g
Valine 0.897 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 1.28 g
Net Carbohydrate
1.28 g
Fiber 0 g
Starch 0 g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

* % based on Daily Value targets

Lipids

Fat 1.42 g
Saturated Fat 0.368 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.007 g
Tridecylic Acid - g
Myristic Acid 0.015 g
Pentadecylic Acid 0.01 g
Palmitic Acid 0.2 g
Margaric Acid 0.017 g
Stearic Acid 0.11 g
Arachidic Acid 0.003 g
Behenic Acid 0 g
Lignoceric Acid 0.006 g
Monounsaturated Fat 0.255 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.028 g
Palmitoleic Acid 0.023 g
16:1 trans 0.004 g
Heptadecenoic Acid 0.065 g
18:1 undifferentiated 0.158 g
Oleic Acid 0.146 g
18:1 trans 0.011 g
Vaccenic Acid - g
Gadoleic Acid 0.004 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.415 g
18:2 undifferentiated 0.134 g
Linoleic Acid 0.125 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.008 g
18:2 trans, trans - g
18:3 undifferentiated 0.008 g
Alpha-linolenic Acid 0.008 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.008 g
20:3 undifferentiated 0.008 g
20:3 (n-3) 0 g
20:3 (n-6) 0.008 g
20:4 undifferentiated 0.048 g
Arachidonic - g
EPA 0.096 g
21:5 - g
22:4 0.004 g
DPA 0.008 g
DHA 0.099 g
Trans Fat 0.025 g
Monoenoic Trans Fat 0.015 g
Polyenoic Trans Fat 0.008 g
Cholesterol 177 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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