Snacks, potato chips, made from dried potatoes (preformed), multigrain
- USDA Link
- USDA FoodData Central
- USDA Category
- Snacks
- Food Groups
-
- Diets
-
- Nutrient Count
- 114
- Non-Zero Nutrient Count
- 80
Quick Links
Jump to Section
Other Foods
Related FoodsNutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 505 kcal |
| Carbohydrate | 65.34 g |
| Fat | 24.74 g |
| Protein | 5.3 g |
| Water | 2.27 g |
| Non-Water | 97.73 g |
| Fiber | 2.7 g |
| Ash | 2.36 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
261 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
196 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
261 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
223 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
57 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
39 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
95 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
21 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
9.21 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.14 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
8.05 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
16.65 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
8.63 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
10.55 % |
* % based on Daily Value targets
Minerals
| Calcium | (2.0%) 26 mg |
| Iron | (4.7%) 0.85 mg |
| Magnesium | (9.5%) 40 mg |
| Phosphorus | (10.2%) 127 mg |
| Potassium | (7.0%) 330 mg |
| Sodium | (23.7%) 544 mg |
| Zinc | (8.3%) 0.91 mg |
| Copper | (15.7%) 0.141 mg |
| Manganese | (33.1%) 0.761 mg |
| Selenium | (15.3%) 8.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (11.0%) 0.132 mg |
| Vitamin B2 | (6.5%) 0.085 mg |
| Vitamin B3 | (16.0%) 2.558 mg |
| Vitamin B5 | (12.1%) 0.603 mg |
| Vitamin B6 | (14.8%) 0.252 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (4.0%) 16 μg DFE |
| Folate, food | 16 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.8%) 0.7 mg |
| Choline | (6.0%) 32.9 mg |
| Betaine | - mg |
| Vitamin A | 0 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 16.3 mg |
| Alpha-Tocopherol | (60.5%) 9.08 mg |
| Beta-Tocopherol | 2.19 mg |
| Gamma-Tocopherol | 4.11 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0.27 mg |
| Beta-Tocotrienol | 0.39 mg |
| Gamma-Tocotrienol | 0.21 mg |
| Delta-Tocotrienol | 0.05 mg |
| Vitamin K | (6.1%) 7.3 μg |
| Vitamin K1 | 7.3 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 5.3 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 65.34 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
62.64 g |
| Fiber | 2.7 g |
| Starch | 49 g |
| Sugars | 4.08 g |
| Sucrose | 2.57 g |
| Glucose | 0.37 g |
| Fructose | 0.4 g |
| Lactose | 0.43 g |
| Maltose | 0.32 g |
| Galactose | 0 g |
Lipids
| Fat | 24.74 g |
| Saturated Fat | 6.307 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0.016 g |
| Capric Acid | 0.029 g |
| Lauric Acid | 0.088 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.242 g |
| Pentadecylic Acid | 0.008 g |
| Palmitic Acid | 5.206 g |
| Margaric Acid | 0.019 g |
| Stearic Acid | 0.583 g |
| Arachidic Acid | 0.064 g |
| Behenic Acid | 0.029 g |
| Lignoceric Acid | 0.024 g |
| Monounsaturated Fat | 4.285 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.124 g |
| Palmitoleic Acid | 0.124 g |
| 16:1 trans | 0 g |
| Heptadecenoic Acid | 0.006 g |
| 18:1 undifferentiated | 4.134 g |
| Oleic Acid | 4.098 g |
| 18:1 trans | 0.036 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.02 g |
| 22:1 undifferentiated | 0.001 g |
| Erucic Acid | 0.001 g |
| 22:1 trans | 0.001 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 10.614 g |
| 18:2 undifferentiated | 10.558 g |
| Linoleic Acid | 10.433 g |
| CLA | 0.012 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.112 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.043 g |
| Alpha-linolenic Acid | 0.043 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0 g |
| 20:3 undifferentiated | 0.007 g |
| 20:3 (n-3) | 0.006 g |
| 20:3 (n-6) | 0.001 g |
| 20:4 undifferentiated | 0.006 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.149 g |
| Monoenoic Trans Fat | 0.037 g |
| Polyenoic Trans Fat | 0.112 g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |