-
Seeds, chia seeds, dried
Weight
100
g
Energy
486
kcal
Vitamin K2 MK-4
-
μg
-
Seeds, safflower seed kernels, dried
Weight
100
g
Energy
517
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, almonds
Weight
100
g
Energy
579
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, brazilnuts, dried, unblanched
Weight
100
g
Energy
659
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, butternuts, dried
Weight
100
g
Energy
612
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, chestnuts, european, raw, unpeeled
Weight
100
g
Energy
213
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, hazelnuts or filberts
Weight
100
g
Energy
628
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, ginkgo nuts, raw
Weight
100
g
Energy
182
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, pilinuts, dried
Weight
100
g
Energy
719
kcal
Vitamin K2 MK-4
-
μg
-
Nuts, pine nuts, dried
Weight
100
g
Energy
673
kcal
Vitamin K2 MK-4
-
μg