-
Goose, domesticated, meat only, raw
Weight
100
g
Energy
161
kcal
Vitamin C
(8.0%)
7.2
mg
-
Quail, meat only, raw
Weight
100
g
Energy
134
kcal
Vitamin C
(8.0%)
7.2
mg
-
Spices, mustard seed, ground
Weight
100
g
Energy
508
kcal
Vitamin C
(7.9%)
7.1
mg
-
Cherries, sweet, raw
Weight
100
g
Energy
63
kcal
Vitamin C
(7.8%)
7
mg
-
Crustaceans, crab, queen, raw
Weight
100
g
Energy
90
kcal
Vitamin C
(7.8%)
7
mg
-
Crustaceans, crab, alaska king, raw
Weight
100
g
Energy
84
kcal
Vitamin C
(7.8%)
7
mg
-
Game meat, beefalo, composite of cuts, raw
Weight
100
g
Energy
143
kcal
Vitamin C
(7.8%)
7
mg
-
Corn, sweet, white, raw
Weight
100
g
Energy
86
kcal
Vitamin C
(7.6%)
6.8
mg
-
Corn, sweet, yellow, raw
Weight
100
g
Energy
86
kcal
Vitamin C
(7.6%)
6.8
mg
-
Peaches, yellow, raw
Weight
100
g
Energy
39
kcal
Vitamin C
(7.3%)
6.6
mg
-
Seeds, breadfruit seeds, raw
Weight
100
g
Energy
191
kcal
Vitamin C
(7.3%)
6.6
mg
-
Endive, raw
Weight
100
g
Energy
17
kcal
Vitamin C
(7.2%)
6.5
mg
-
Grapes, muscadine, raw
Weight
100
g
Energy
57
kcal
Vitamin C
(7.2%)
6.5
mg
-
Nuts, hazelnuts or filberts
Weight
100
g
Energy
628
kcal
Vitamin C
(7.0%)
6.3
mg
-
Beans, pinto, mature seeds, raw
Weight
100
g
Energy
347
kcal
Vitamin C
(7.0%)
6.3
mg
-
Turkey, gizzard, all classes, raw
Weight
100
g
Energy
111
kcal
Vitamin C
(6.9%)
6.2
mg
-
Duck, wild, breast, meat only, raw
Weight
100
g
Energy
123
kcal
Vitamin C
(6.9%)
6.2
mg
-
Quail, meat and skin, raw
Weight
100
g
Energy
192
kcal
Vitamin C
(6.8%)
6.1
mg
-
Oheloberries, raw
Weight
100
g
Energy
28
kcal
Vitamin C
(6.7%)
6
mg
-
Pheasant, leg, meat only, raw
Weight
100
g
Energy
134
kcal
Vitamin C
(6.7%)
6
mg
-
Soybeans, mature seeds, raw
Weight
100
g
Energy
446
kcal
Vitamin C
(6.7%)
6
mg
-
Lamb, variety meats and by-products, tongue, raw
Weight
100
g
Energy
222
kcal
Vitamin C
(6.7%)
6
mg
-
Pheasant, raw, meat only
Weight
100
g
Energy
133
kcal
Vitamin C
(6.7%)
6
mg
-
Pheasant, breast, meat only, raw
Weight
100
g
Energy
133
kcal
Vitamin C
(6.7%)
6
mg