-
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
40.98
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
53.48
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
30.86
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, blue
Weight
28.33
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, brick
Weight
26.95
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, brie
Weight
29.94
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, camembert
Weight
33.33
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cottage, creamed, large or small curd
Weight
102.04
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Weight
138.89
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cottage, lowfat, 2% milkfat
Weight
123.46
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, white, raw, fresh
Weight
192.31
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, yolk, raw, fresh
Weight
31.06
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, duck, whole, fresh, raw
Weight
54.05
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, goose, whole, fresh, raw
Weight
54.05
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, quail, whole, fresh, raw
Weight
63.29
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, turkey, whole, fresh, raw
Weight
58.48
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, goat, hard type
Weight
22.12
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cream, fat free
Weight
95.24
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, provolone, reduced fat
Weight
36.5
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Weight
163.93
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, fresh, queso fresco
Weight
33.44
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Milk, buttermilk, fluid, whole
Weight
161.29
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Vinegar, distilled
Weight
555.56
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Spearmint, dried
Weight
35.09
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg