-
Millet flour
Weight
100
g
Energy
382
kcal
Vitamin K
(0.8%)
1
μg
Vitamin K1
0.8
μg
Vitamin K2 MK-4
0.2
μg
-
Veal, shank, separable lean and fat, raw
Weight
100
g
Energy
107
kcal
Vitamin K
(0.8%)
1
μg
Vitamin K1
1
μg
Vitamin K2 MK-4
-
μg
-
Millet, raw
Weight
100
g
Energy
378
kcal
Vitamin K
(0.8%)
0.9
μg
Vitamin K1
0.9
μg
Vitamin K2 MK-4
-
μg
-
Cheese, cottage, creamed, large or small curd
Weight
100
g
Energy
98
kcal
Vitamin K
(0.8%)
0.9
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
0.9
μg
-
Veal, variety meats and by-products, liver, raw
Weight
100
g
Energy
140
kcal
Vitamin K
(0.8%)
0.9
μg
Vitamin K1
0.9
μg
Vitamin K2 MK-4
-
μg
-
Shallots, raw
Weight
100
g
Energy
72
kcal
Vitamin K
(0.7%)
0.8
μg
Vitamin K1
0.8
μg
Vitamin K2 MK-4
-
μg
-
Chicken, ground, raw
Weight
100
g
Energy
143
kcal
Vitamin K
(0.7%)
0.8
μg
Vitamin K1
0.8
μg
Vitamin K2 MK-4
-
μg
-
Beef, ground, 90% lean meat / 10% fat, raw
Weight
100
g
Energy
176
kcal
Vitamin K
(0.7%)
0.8
μg
Vitamin K1
0.8
μg
Vitamin K2 MK-4
-
μg
-
Egg, yolk, raw, fresh
Weight
100
g
Energy
322
kcal
Vitamin K
(0.7%)
0.8
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Pineapple, raw, traditional varieties
Weight
100
g
Energy
45
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Pineapple, raw, extra sweet variety
Weight
100
g
Energy
51
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Gourd, dishcloth (towelgourd), raw
Weight
100
g
Energy
20
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Passion-fruit, (granadilla), purple, raw
Weight
100
g
Energy
97
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Pineapple, raw, all varieties
Weight
100
g
Energy
50
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Cheese, ricotta, part skim milk
Weight
100
g
Energy
138
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Oil, peanut, salad or cooking
Weight
100
g
Energy
884
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Sour cream, reduced fat
Weight
100
g
Energy
181
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Fish, roughy, orange, raw
Weight
100
g
Energy
76
kcal
Vitamin K
(0.6%)
0.7
μg
Vitamin K1
0.7
μg
Vitamin K2 MK-4
-
μg
-
Limes, raw
Weight
100
g
Energy
30
kcal
Vitamin K
(0.5%)
0.6
μg
Vitamin K1
0.6
μg
Vitamin K2 MK-4
-
μg
-
Lime juice, raw
Weight
100
g
Energy
25
kcal
Vitamin K
(0.5%)
0.6
μg
Vitamin K1
0.6
μg
Vitamin K2 MK-4
-
μg
-
Rice, brown, long-grain, raw
Weight
100
g
Energy
367
kcal
Vitamin K
(0.5%)
0.6
μg
Vitamin K1
0.6
μg
Vitamin K2 MK-4
0
μg
-
Cream, sour, reduced fat, cultured
Weight
100
g
Energy
135
kcal
Vitamin K
(0.5%)
0.6
μg
Vitamin K1
0.6
μg
Vitamin K2 MK-4
-
μg
-
Cheese, cheddar, nonfat or fat free
Weight
100
g
Energy
157
kcal
Vitamin K
(0.5%)
0.6
μg
Vitamin K1
0.6
μg
Vitamin K2 MK-4
-
μg
-
Cream, half and half, lowfat
Weight
100
g
Energy
72
kcal
Vitamin K
(0.5%)
0.6
μg
Vitamin K1
0.6
μg
Vitamin K2 MK-4
-
μg