-
Fish, whiting, mixed species, raw
Weight
100
g
Energy
90
kcal
Vitamin K2 MK-4
-
μg
-
Fish, salmon, coho, farmed, raw
Weight
100
g
Energy
160
kcal
Vitamin K2 MK-4
-
μg
-
Fish, trout, rainbow, farmed, raw
Weight
100
g
Energy
141
kcal
Vitamin K2 MK-4
-
μg
-
Beans, adzuki, mature seeds, raw
Weight
100
g
Energy
329
kcal
Vitamin K2 MK-4
-
μg
-
Beans, black, mature seeds, raw
Weight
100
g
Energy
341
kcal
Vitamin K2 MK-4
-
μg
-
Beans, french, mature seeds, raw
Weight
100
g
Energy
343
kcal
Vitamin K2 MK-4
-
μg
-
Beans, kidney, california red, mature seeds, raw
Weight
100
g
Energy
330
kcal
Vitamin K2 MK-4
-
μg
-
Beans, kidney, red, mature seeds, raw
Weight
100
g
Energy
337
kcal
Vitamin K2 MK-4
-
μg
-
Beans, navy, mature seeds, raw
Weight
100
g
Energy
337
kcal
Vitamin K2 MK-4
-
μg
-
Beans, pink, mature seeds, raw
Weight
100
g
Energy
343
kcal
Vitamin K2 MK-4
-
μg
-
Beans, small white, mature seeds, raw
Weight
100
g
Energy
336
kcal
Vitamin K2 MK-4
-
μg
-
Beans, yellow, mature seeds, raw
Weight
100
g
Energy
345
kcal
Vitamin K2 MK-4
-
μg
-
Carob flour
Weight
100
g
Energy
222
kcal
Vitamin K2 MK-4
-
μg
-
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Weight
100
g
Energy
378
kcal
Vitamin K2 MK-4
-
μg
-
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Weight
100
g
Energy
336
kcal
Vitamin K2 MK-4
-
μg
-
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Weight
100
g
Energy
30
kcal
Vitamin K2 MK-4
-
μg
-
Veal, composite of trimmed retail cuts, separable lean and fat, raw
Weight
100
g
Energy
144
kcal
Vitamin K2 MK-4
-
μg
-
Veal, loin, separable lean and fat, raw
Weight
100
g
Energy
177
kcal
Vitamin K2 MK-4
-
μg
-
Veal, shoulder, arm, separable lean and fat, raw
Weight
100
g
Energy
132
kcal
Vitamin K2 MK-4
-
μg
-
Veal, shoulder, blade chop, separable lean and fat, raw
Weight
100
g
Energy
148
kcal
Vitamin K2 MK-4
-
μg
-
Game meat, bison, separable lean only, raw
Weight
100
g
Energy
109
kcal
Vitamin K2 MK-4
-
μg
-
Game meat, caribou, raw
Weight
100
g
Energy
127
kcal
Vitamin K2 MK-4
-
μg
-
Game meat, deer, raw
Weight
100
g
Energy
120
kcal
Vitamin K2 MK-4
-
μg
-
Cereals, oats, regular and quick, not fortified, dry
Weight
100
g
Energy
379
kcal
Vitamin K2 MK-4
-
μg