Pie crust, refrigerated, regular, unbaked
- USDA Link
- USDA FoodData Central
- USDA Category
- Baked Products
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 84
- Non-Zero Nutrient Count
- 69
Quick Links
Jump to Section
Nutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 445 kcal |
| Carbohydrate | 51.11 g |
| Fat | 25.46 g |
| Protein | 2.97 g |
| Water | 19.25 g |
| Non-Water | 80.75 g |
| Fiber | 1.8 g |
| Ash | 1.22 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
204 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
179 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
204 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
229 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
86 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
92 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
30 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
12 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
35.71 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
3.11 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
2.85 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
4.17 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
0.92 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
3.55 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
5.5 % |
* % based on Daily Value targets
Minerals
| Calcium | (0.8%) 10 mg |
| Iron | (5.7%) 1.02 mg |
| Magnesium | (1.9%) 8 mg |
| Phosphorus | (3.6%) 45 mg |
| Potassium | (1.6%) 73 mg |
| Sodium | (17.8%) 409 mg |
| Zinc | (1.8%) 0.2 mg |
| Copper | (5.0%) 0.045 mg |
| Manganese | (7.9%) 0.181 mg |
| Selenium | (7.3%) 4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (5.6%) 0.067 mg |
| Vitamin B2 | (4.0%) 0.052 mg |
| Vitamin B3 | (7.2%) 1.145 mg |
| Vitamin B5 | (6.2%) 0.31 mg |
| Vitamin B6 | (1.2%) 0.02 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (9.3%) 37 μg DFE |
| Folate, food | 7 μg |
| Folic acid | 18 μg |
| Vitamin C | - mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | - IU |
| Vitamin A | - μg RAE |
| Retinol | - μg |
| Beta-Carotene | - μg |
| Alpha-Carotene | - μg |
| Beta-Cryptoxanthin | - μg |
| Lycopene | - μg |
| Lutein and zeaxanthin | - μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.24 mg |
| Alpha-Tocopherol | (0.3%) 0.05 mg |
| Beta-Tocopherol | 0.01 mg |
| Gamma-Tocopherol | 0.14 mg |
| Delta-Tocopherol | 0.02 mg |
| Alpha-Tocotrienol | 0.01 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0.01 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (3.3%) 4 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 4 μg |
* % based on Daily Value targets
Protein
| Protein | 2.97 g |
| Alanine | 0.085 g |
| Arginine | 0.089 g |
| Aspartic acid | 0.137 g |
| Cystine | 0.041 g |
| Glutamic acid | 0.921 g |
| Glycine | 0.106 g |
| Histidine | 0.05 g |
| Isoleucine | 0.1 g |
| Leucine | 0.185 g |
| Lysine | 0.077 g |
| Methionine | 0.039 g |
| Phenylalanine | 0.12 g |
| Proline | 0.378 g |
| Serine | 0.131 g |
| Threonine | 0.05 g |
| Tryptophan | 0.025 g |
| Tyrosine | 0.05 g |
| Valine | 0.125 g |
| Hydroxyproline | 0 g |
Carbohydrates
| Carbohydrate | 51.11 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
49.31 g |
| Fiber | 1.8 g |
| Starch | 44.9 g |
| Sugars | - g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 25.46 g |
| Saturated Fat | 9.596 g |
| Butyric Acid | - g |
| Caproic Acid | - g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.342 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 5.683 g |
| Margaric Acid | 0.096 g |
| Stearic Acid | 3.412 g |
| Arachidic Acid | 0.063 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 10.206 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.532 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 9.493 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.181 g |
| 22:1 undifferentiated | - g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.292 g |
| 18:2 undifferentiated | 2.998 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.131 g |
| Alpha-linolenic Acid | 0.131 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | - g |
| Eicosadienoic Acid | 0.122 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.041 g |
| Arachidonic | - g |
| EPA | - g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | - g |
| DHA | - g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | - mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |