Pie crust, refrigerated, regular, baked
- USDA Link
- USDA FoodData Central
- USDA Category
- Baked Products
- Food Groups
-
- Diets
-
Vegetarian Vegan Pescatarian
- Nutrient Count
- 85
- Non-Zero Nutrient Count
- 70
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 506 kcal |
| Carbohydrate | 58.52 g |
| Fat | 28.69 g |
| Protein | 3.41 g |
| Water | 7.96 g |
| Non-Water | 92.04 g |
| Fiber | 1.4 g |
| Ash | 1.42 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
234 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
207 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
234 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
258 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
100 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
106 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
34 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
14 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
28.27 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
3.68 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
3.52 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
5.17 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
1.1 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
4.06 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
6.34 % |
* % based on Daily Value targets
Minerals
| Calcium | (0.9%) 12 mg |
| Iron | (6.4%) 1.15 mg |
| Magnesium | (2.1%) 9 mg |
| Phosphorus | (4.2%) 52 mg |
| Potassium | (1.8%) 83 mg |
| Sodium | (20.5%) 472 mg |
| Zinc | (2.0%) 0.22 mg |
| Copper | (5.7%) 0.051 mg |
| Manganese | (9.1%) 0.209 mg |
| Selenium | (8.2%) 4.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (11.7%) 0.14 mg |
| Vitamin B2 | (2.8%) 0.037 mg |
| Vitamin B3 | (8.0%) 1.285 mg |
| Vitamin B5 | (5.9%) 0.295 mg |
| Vitamin B6 | (1.2%) 0.02 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (11.8%) 47 μg DFE |
| Folate, food | 11 μg |
| Folic acid | 21 μg |
| Vitamin C | - mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | - IU |
| Vitamin A | - μg RAE |
| Retinol | - μg |
| Beta-Carotene | - μg |
| Alpha-Carotene | - μg |
| Beta-Cryptoxanthin | - μg |
| Lycopene | - μg |
| Lutein and zeaxanthin | - μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.26 mg |
| Alpha-Tocopherol | (0.3%) 0.05 mg |
| Beta-Tocopherol | 0.01 mg |
| Gamma-Tocopherol | 0.15 mg |
| Delta-Tocopherol | 0.03 mg |
| Alpha-Tocotrienol | 0.01 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0.01 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (4.1%) 4.9 μg |
| Vitamin K1 | 0.4 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 4.5 μg |
* % based on Daily Value targets
Protein
| Protein | 3.41 g |
| Alanine | 0.099 g |
| Arginine | 0.11 g |
| Aspartic acid | 0.163 g |
| Cystine | 0.066 g |
| Glutamic acid | 1.094 g |
| Glycine | 0.126 g |
| Histidine | 0.06 g |
| Isoleucine | 0.12 g |
| Leucine | 0.22 g |
| Lysine | 0.07 g |
| Methionine | 0.05 g |
| Phenylalanine | 0.145 g |
| Proline | 0.44 g |
| Serine | 0.166 g |
| Threonine | 0.066 g |
| Tryptophan | 0.035 g |
| Tyrosine | 0.07 g |
| Valine | 0.145 g |
| Hydroxyproline | 0 g |
Carbohydrates
| Carbohydrate | 58.52 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
57.12 g |
| Fiber | 1.4 g |
| Starch | 51.85 g |
| Sugars | - g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 28.69 g |
| Saturated Fat | 11.087 g |
| Butyric Acid | - g |
| Caproic Acid | - g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.391 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 6.563 g |
| Margaric Acid | 0.109 g |
| Stearic Acid | 3.951 g |
| Arachidic Acid | 0.073 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 11.815 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.604 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 11.002 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.209 g |
| 22:1 undifferentiated | - g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.756 g |
| 18:2 undifferentiated | 3.423 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.148 g |
| Alpha-linolenic Acid | 0.148 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | - g |
| Eicosadienoic Acid | 0.139 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.047 g |
| Arachidonic | - g |
| EPA | - g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | - g |
| DHA | - g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | - mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |