Dried Tarragon

Spices, tarragon, dried
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
61
Non-Zero Nutrient Count
41

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Nutrition Data

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General

Weight 97.09 g
Energy 286 kcal
Carbohydrate 48.76 g
Fat 7.03 g
Protein 22.11 g
Water 7.51 g
Non-Water 89.57 g
Fiber 7.2 g
Ash 11.68 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
161 kcal
Starch
- kcal
Sugars
161 kcal
Fat
52 kcal
Saturated Fat
14 kcal
Monounsaturated Fat
3 kcal
Polyunsaturated Fat
27 kcal
Protein
73 kcal

Composite

Amino Acid Score
- %
Micronutrients
34.05 %
Vitamins
32.13 %
B Vitamins
42.64 %
Fat Soluble Vitamins
5.66 %
Minerals
37.99 %
Electrolytes
57.57 %

* % based on Daily Value targets

Minerals

Calcium (85.1%) 1106 mg
Iron (174.2%) 31.36 mg
Magnesium (80.2%) 337 mg
Phosphorus (24.3%) 304 mg
Potassium (62.4%) 2932 mg
Sodium (2.6%) 60 mg
Zinc (34.4%) 3.79 mg
Copper (73.0%) 0.657 mg
Manganese (336.3%) 7.735 mg
Selenium (7.8%) 4.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (20.3%) 0.244 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (54.3%) 8.689 mg
Vitamin B5 - mg
Vitamin B6 (137.6%) 2.34 mg
Vitamin B12 (0.0%) 0 μg
Folate (66.5%) 266 μg DFE
Folate, food 266 μg
Folic acid 0 μg
Vitamin C (53.9%) 48.5 mg
Choline - mg
Betaine - mg
Vitamin A 4078 IU
Vitamin A (22.7%) 204 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 22.11 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 48.76 g
Net Carbohydrate
41.57 g
Fiber 7.2 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 7.03 g
Saturated Fat 1.826 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.027 g
Lauric Acid 0.014 g
Tridecylic Acid - g
Myristic Acid 0.117 g
Pentadecylic Acid - g
Palmitic Acid 1.167 g
Margaric Acid - g
Stearic Acid 0.398 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.46 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.11 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.35 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.59 g
18:2 undifferentiated 0.72 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 2.869 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 79 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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