Sausage, pork and turkey, pre-cooked
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- USDA FoodData Central
- USDA Category
- Sausages and Luncheon Meats
- Food Groups
-
- Diets
-
- Nutrient Count
- 103
- Non-Zero Nutrient Count
- 74
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General
| Weight | 100 g |
| Energy | 342 kcal |
| Carbohydrate | 3.63 g |
| Fat | 30.64 g |
| Protein | 12.05 g |
| Water | 50.68 g |
| Non-Water | 49.32 g |
| Fiber | 0 g |
| Ash | 3.01 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
15 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
15 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
279 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
90 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
119 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
41 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
49 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
55.55 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
6.73 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
6.71 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.48 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
2.64 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
7.19 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
13.66 % |
* % based on Daily Value targets
Minerals
| Calcium | (5.7%) 74 mg |
| Iron | (7.2%) 1.3 mg |
| Magnesium | (6.0%) 25 mg |
| Phosphorus | (10.9%) 136 mg |
| Potassium | (4.9%) 230 mg |
| Sodium | (38.1%) 876 mg |
| Zinc | (12.2%) 1.34 mg |
| Copper | (12.6%) 0.113 mg |
| Manganese | (10.4%) 0.239 mg |
| Selenium | (0.0%) 0 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (7.4%) 0.089 mg |
| Vitamin B2 | (7.6%) 0.099 mg |
| Vitamin B3 | (17.1%) 2.73 mg |
| Vitamin B5 | (9.8%) 0.49 mg |
| Vitamin B6 | (7.3%) 0.124 mg |
| Vitamin B12 | (24.2%) 0.58 μg |
| Folate | (2.5%) 10 μg DFE |
| Folate, food | 10 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.8%) 0.7 mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | 102 IU |
| Vitamin A | (2.3%) 21 μg RAE |
| Retinol | 19 μg |
| Beta-Carotene | 11 μg |
| Alpha-Carotene | 11 μg |
| Beta-Cryptoxanthin | 11 μg |
| Lycopene | 11 μg |
| Lutein and zeaxanthin | 71 μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.62 mg |
| Alpha-Tocopherol | (3.5%) 0.52 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0.1 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (4.8%) 5.7 μg |
| Vitamin K1 | 5.7 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 12.05 g |
| Alanine | 0.718 g |
| Arginine | 0.804 g |
| Aspartic acid | 1.177 g |
| Cystine | 0.14 g |
| Glutamic acid | 1.942 g |
| Glycine | 0.786 g |
| Histidine | 0.362 g |
| Isoleucine | 0.523 g |
| Leucine | 0.912 g |
| Lysine | 0.914 g |
| Methionine | 0.226 g |
| Phenylalanine | 0.493 g |
| Proline | 0.613 g |
| Serine | 0.545 g |
| Threonine | 0.475 g |
| Tryptophan | 0.089 g |
| Tyrosine | 0.371 g |
| Valine | 0.593 g |
| Hydroxyproline | 0.182 g |
Carbohydrates
| Carbohydrate | 3.63 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
3.63 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 30.64 g |
| Saturated Fat | 9.881 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.356 g |
| Pentadecylic Acid | 0 g |
| Palmitic Acid | 6.364 g |
| Margaric Acid | 0.091 g |
| Stearic Acid | 3.019 g |
| Arachidic Acid | 0.051 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 13.054 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.836 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 12.005 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.213 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 4.504 g |
| 18:2 undifferentiated | 4.057 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.201 g |
| Alpha-linolenic Acid | 0.201 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.14 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.106 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.328 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 72 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |