Fast foods, sundae, caramel

USDA Category
Fast Foods
Food Groups
Diets
Nutrient Count
67
Non-Zero Nutrient Count
65

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Nutrition Data

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General

Weight 100 g
Energy 196 kcal
Carbohydrate 31.81 g
Fat 5.98 g
Protein 4.71 g
Water 56.5 g
Non-Water 43.5 g
Fiber 0 g
Ash 1 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
125 kcal
Starch
- kcal
Sugars
125 kcal
Fat
53 kcal
Saturated Fat
26 kcal
Monounsaturated Fat
17 kcal
Polyunsaturated Fat
6 kcal
Protein
18 kcal

Composite

Amino Acid Score
62.58 %
Micronutrients
3.88 %
Vitamins
4.45 %
B Vitamins
5.82 %
Fat Soluble Vitamins
2.22 %
Minerals
3.64 %
Electrolytes
5.88 %

* % based on Daily Value targets

Minerals

Calcium (9.4%) 122 mg
Iron (0.8%) 0.14 mg
Magnesium (4.3%) 18 mg
Phosphorus (11.2%) 140 mg
Potassium (4.4%) 205 mg
Sodium (5.5%) 126 mg
Zinc (4.8%) 0.53 mg
Copper (5.9%) 0.053 mg
Manganese (2.6%) 0.06 mg
Selenium (5.8%) 3.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.3%) 0.04 mg
Vitamin B2 (14.6%) 0.19 mg
Vitamin B3 (3.8%) 0.61 mg
Vitamin B5 (4.8%) 0.24 mg
Vitamin B6 (1.8%) 0.03 mg
Vitamin B12 (16.3%) 0.39 μg
Folate (2.0%) 8 μg DFE
Folate, food 8 μg
Folic acid 0 μg
Vitamin C (2.4%) 2.2 mg
Choline - mg
Betaine - mg
Vitamin A 170 IU
Vitamin A (5.0%) 45 μg RAE
Retinol 43 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.58 mg
Alpha-Tocopherol (3.9%) 0.58 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 4.71 g
Alanine 0.154 g
Arginine 0.162 g
Aspartic acid 0.34 g
Cystine 0.041 g
Glutamic acid 0.939 g
Glycine 0.095 g
Histidine 0.123 g
Isoleucine 0.272 g
Leucine 0.439 g
Lysine 0.355 g
Methionine 0.112 g
Phenylalanine 0.217 g
Proline 0.434 g
Serine 0.244 g
Threonine 0.202 g
Tryptophan 0.063 g
Tyrosine 0.217 g
Valine 0.301 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 31.81 g
Net Carbohydrate
31.81 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 5.98 g
Saturated Fat 2.91 g
Butyric Acid - g
Caproic Acid 0.11 g
Caprylic Acid 0.037 g
Capric Acid 0.1 g
Lauric Acid 0.131 g
Tridecylic Acid - g
Myristic Acid 0.42 g
Pentadecylic Acid - g
Palmitic Acid 1.355 g
Margaric Acid - g
Stearic Acid 0.639 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.957 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.129 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.754 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.653 g
18:2 undifferentiated 0.552 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.074 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.028 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 16 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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