Fast foods, sundae, strawberry

USDA Category
Fast Foods
Food Groups
Diets
Nutrient Count
68
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 175 kcal
Carbohydrate 29.18 g
Fat 5.13 g
Protein 4.09 g
Water 60.9 g
Non-Water 39.1 g
Fiber 0 g
Ash 0.7 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
114 kcal
Starch
- kcal
Sugars
114 kcal
Fat
45 kcal
Saturated Fat
21 kcal
Monounsaturated Fat
15 kcal
Polyunsaturated Fat
6 kcal
Protein
16 kcal

Composite

Amino Acid Score
61.23 %
Micronutrients
3.66 %
Vitamins
4.54 %
B Vitamins
6.26 %
Fat Soluble Vitamins
1.88 %
Minerals
3.14 %
Electrolytes
4.57 %

* % based on Daily Value targets

Minerals

Calcium (8.1%) 105 mg
Iron (1.2%) 0.21 mg
Magnesium (3.8%) 16 mg
Phosphorus (8.1%) 101 mg
Potassium (3.8%) 177 mg
Sodium (2.6%) 60 mg
Zinc (3.9%) 0.43 mg
Copper (5.6%) 0.05 mg
Manganese (4.8%) 0.11 mg
Selenium (5.3%) 2.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.3%) 0.04 mg
Vitamin B2 (13.8%) 0.18 mg
Vitamin B3 (3.7%) 0.59 mg
Vitamin B5 (5.8%) 0.29 mg
Vitamin B6 (2.9%) 0.05 mg
Vitamin B12 (17.5%) 0.42 μg
Folate (3.0%) 12 μg DFE
Folate, food 12 μg
Folic acid 0 μg
Vitamin C (1.4%) 1.3 mg
Choline - mg
Betaine - mg
Vitamin A 145 IU
Vitamin A (4.1%) 37 μg RAE
Retinol 35 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.51 mg
Alpha-Tocopherol (3.4%) 0.51 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 4.09 g
Alanine 0.136 g
Arginine 0.142 g
Aspartic acid 0.321 g
Cystine 0.036 g
Glutamic acid 0.805 g
Glycine 0.085 g
Histidine 0.105 g
Isoleucine 0.23 g
Leucine 0.373 g
Lysine 0.302 g
Methionine 0.094 g
Phenylalanine 0.185 g
Proline 0.366 g
Serine 0.209 g
Threonine 0.174 g
Tryptophan 0.054 g
Tyrosine 0.186 g
Valine 0.255 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 29.18 g
Net Carbohydrate
29.18 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 5.13 g
Saturated Fat 2.444 g
Butyric Acid - g
Caproic Acid 0.072 g
Caprylic Acid 0.025 g
Capric Acid 0.087 g
Lauric Acid 0.106 g
Tridecylic Acid - g
Myristic Acid 0.354 g
Pentadecylic Acid - g
Palmitic Acid 1.152 g
Margaric Acid - g
Stearic Acid 0.528 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.739 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.093 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.564 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.029 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.667 g
18:2 undifferentiated 0.594 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.05 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.023 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 14 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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