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Show the nutrients present in this amount of each food.
Some nutrients have recommended daily intakes. Show the percentage of the target intake that each food provides. Learn more about nutrient targets.
By default we show all nutrients that you sort and filter by. You can also choose to show additional nutrients.
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Grape leaves, raw
Beverages, Whey protein powder isolate
Butter oil, anhydrous
Carrots, raw
Margarine, regular, hard, soybean (hydrogenated)
Margarine, regular, 80% fat, composite, stick, without salt
Cereals, oats, instant, fortified, plain, dry
Sweet potato, raw, unprepared
Carrots, baby, raw
Butter, salted
Butter, without salt
Lambsquarters, raw
Turnip greens, raw
Squash, winter, butternut, raw
Dandelion greens, raw
Mustard spinach, (tendergreen), raw
Cheese, goat, hard type
Spinach, raw
Lettuce, cos or romaine, raw
Pokeberry shoots, (poke), raw
Pumpkin, raw
Parsley, fresh
Cream, fluid, heavy whipping
Cheese, goat, semisoft type
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