-
Persimmons, japanese, raw
Weight
100
g
Energy
70
kcal
Calcium
(0.6%)
8
mg
-
Chicken, liver, all classes, raw
Weight
100
g
Energy
119
kcal
Calcium
(0.6%)
8
mg
-
Turkey, retail parts, wing, meat and skin, raw
Weight
100
g
Energy
202
kcal
Calcium
(0.6%)
8
mg
-
Cranberries, raw
Weight
100
g
Energy
46
kcal
Calcium
(0.6%)
8
mg
-
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
244
kcal
Calcium
(0.6%)
8
mg
-
Chicken, broilers or fryers, drumstick, meat and skin, raw
Weight
100
g
Energy
161
kcal
Calcium
(0.6%)
8
mg
-
Lamb, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
152
kcal
Calcium
(0.6%)
8
mg
-
Beef, ground, 97% lean meat / 3% fat, raw
Weight
100
g
Energy
121
kcal
Calcium
(0.6%)
8
mg
-
Alcoholic beverage, wine, dessert, sweet
Weight
100
g
Energy
160
kcal
Calcium
(0.6%)
8
mg
-
Alcoholic beverage, wine, table, all
Weight
100
g
Energy
83
kcal
Calcium
(0.6%)
8
mg
-
Alcoholic beverage, wine, table, red
Weight
100
g
Energy
85
kcal
Calcium
(0.6%)
8
mg
-
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
228
kcal
Calcium
(0.6%)
8
mg
-
Fish, monkfish, raw
Weight
100
g
Energy
76
kcal
Calcium
(0.6%)
8
mg
-
Fish, tuna, fresh, bluefin, raw
Weight
100
g
Energy
144
kcal
Calcium
(0.6%)
8
mg
-
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
Weight
100
g
Energy
46
kcal
Calcium
(0.6%)
8
mg
-
Fish, cod, Pacific, raw (may have been previously frozen)
Weight
100
g
Energy
69
kcal
Calcium
(0.6%)
8
mg
-
Mollusks, oyster, Pacific, raw
Weight
100
g
Energy
81
kcal
Calcium
(0.6%)
8
mg
-
Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
209
kcal
Calcium
(0.6%)
8
mg
-
Alcoholic beverage, wine, dessert, dry
Weight
100
g
Energy
152
kcal
Calcium
(0.6%)
8
mg
-
Fish, catfish, channel, farmed, raw
Weight
100
g
Energy
119
kcal
Calcium
(0.6%)
8
mg
-
Watermelon, raw
Weight
100
g
Energy
30
kcal
Calcium
(0.5%)
7
mg
-
Apples, raw, fuji, with skin
Weight
100
g
Energy
63
kcal
Calcium
(0.5%)
7
mg
-
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Weight
100
g
Energy
155
kcal
Calcium
(0.5%)
7
mg
-
Pork, fresh, variety meats and by-products, lungs, raw
Weight
100
g
Energy
85
kcal
Calcium
(0.5%)
7
mg