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Peas, green, split, mature seeds, raw

Soybean, curd cheese

Lentils, raw

Lupins, mature seeds, raw

Mothbeans, mature seeds, raw

Peanuts, all types, raw

Peanuts, valencia, raw

Peanuts, virginia, raw

Pigeon peas (red gram), mature seeds, raw

Miso

Natto

Soy flour, low-fat

Soymilk, original and vanilla, unfortified

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Okara

Soymilk, original and vanilla, with added calcium, vitamins A and D

Peanut butter, smooth style, without salt

Beans, adzuki, mature seeds, raw

Beans, black, mature seeds, raw

Beans, french, mature seeds, raw

Beans, kidney, california red, mature seeds, raw

Beans, kidney, red, mature seeds, raw

Beans, navy, mature seeds, raw