-
Pork, cured, ham, whole, separable lean and fat, unheated
Weight
100
g
Energy
246
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, separable fat (from ham and arm picnic), unheated
Weight
100
g
Energy
579
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Weight
100
g
Energy
211
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, ground, raw
Weight
100
g
Energy
263
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, leg (ham), whole, separable lean and fat, raw
Weight
100
g
Energy
245
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
Weight
100
g
Energy
170
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Weight
100
g
Energy
186
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Weight
100
g
Energy
168
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
Weight
100
g
Energy
193
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, brain, raw
Weight
100
g
Energy
127
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, chitterlings, raw
Weight
100
g
Energy
182
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, heart, raw
Weight
100
g
Energy
118
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, jowl, raw
Weight
100
g
Energy
655
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, kidneys, raw
Weight
100
g
Energy
100
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
199
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, tongue, raw
Weight
100
g
Energy
225
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, bacon, unprepared
Weight
100
g
Energy
393
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, breakfast strips, raw or unheated
Weight
100
g
Energy
388
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
Weight
100
g
Energy
201
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, salt pork, raw
Weight
100
g
Energy
748
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Weight
100
g
Energy
269
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, tail, raw
Weight
100
g
Energy
378
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, backribs, separable lean and fat, raw
Weight
100
g
Energy
224
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Weight
100
g
Energy
133
kcal
Vitamin K2 MK-4
-
μg