-
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Weight
100
g
Energy
336
kcal
Vitamin C
(1.7%)
1.5
mg
-
Cowpeas, catjang, mature seeds, raw
Weight
100
g
Energy
343
kcal
Vitamin C
(1.7%)
1.5
mg
-
Chrysanthemum leaves, raw
Weight
100
g
Energy
24
kcal
Vitamin C
(1.6%)
1.4
mg
-
Chrysanthemum, garland, raw
Weight
100
g
Energy
24
kcal
Vitamin C
(1.6%)
1.4
mg
-
Seeds, sunflower seed kernels, dried
Weight
100
g
Energy
584
kcal
Vitamin C
(1.6%)
1.4
mg
-
Broadbeans (fava beans), mature seeds, raw
Weight
100
g
Energy
341
kcal
Vitamin C
(1.6%)
1.4
mg
-
Nuts, walnuts, english
Weight
100
g
Energy
654
kcal
Vitamin C
(1.4%)
1.3
mg
-
Milk, goat, fluid, with added vitamin D
Weight
100
g
Energy
69
kcal
Vitamin C
(1.4%)
1.3
mg
-
Guinea hen, meat and skin, raw
Weight
100
g
Energy
158
kcal
Vitamin C
(1.4%)
1.3
mg
-
Nuts, macadamia nuts, raw
Weight
100
g
Energy
718
kcal
Vitamin C
(1.3%)
1.2
mg
-
Spices, garlic powder
Weight
100
g
Energy
331
kcal
Vitamin C
(1.3%)
1.2
mg
-
Chicken, broilers or fryers, wing, meat only, raw
Weight
100
g
Energy
126
kcal
Vitamin C
(1.3%)
1.2
mg
-
Crustaceans, crayfish, mixed species, wild, raw
Weight
100
g
Energy
77
kcal
Vitamin C
(1.3%)
1.2
mg
-
Figs, dried, uncooked
Weight
100
g
Energy
249
kcal
Vitamin C
(1.3%)
1.2
mg
-
Fish, mullet, striped, raw
Weight
100
g
Energy
117
kcal
Vitamin C
(1.3%)
1.2
mg
-
Pork, fresh, variety meats and by-products, chitterlings, raw
Weight
100
g
Energy
182
kcal
Vitamin C
(1.2%)
1.1
mg
-
Arrowhead, raw
Weight
100
g
Energy
99
kcal
Vitamin C
(1.2%)
1.1
mg
-
Nuts, pecans
Weight
100
g
Energy
691
kcal
Vitamin C
(1.2%)
1.1
mg
-
Fish, salmon, coho, farmed, raw
Weight
100
g
Energy
160
kcal
Vitamin C
(1.2%)
1.1
mg
-
Pickles, cucumber, sour
Weight
100
g
Energy
11
kcal
Vitamin C
(1.1%)
1
mg
-
Loquats, raw
Weight
100
g
Energy
47
kcal
Vitamin C
(1.1%)
1
mg
-
Milk, buttermilk, fluid, cultured, lowfat
Weight
100
g
Energy
40
kcal
Vitamin C
(1.1%)
1
mg
-
Spices, poppy seed
Weight
100
g
Energy
525
kcal
Vitamin C
(1.1%)
1
mg
-
Fish, cod, Atlantic, raw
Weight
100
g
Energy
82
kcal
Vitamin C
(1.1%)
1
mg