-
Pork, fresh, variety meats and by-products, tail, raw
Weight
100
g
Energy
378
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, backribs, separable lean and fat, raw
Weight
100
g
Energy
224
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Weight
100
g
Energy
133
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, tenderloin, separable lean and fat, raw
Weight
100
g
Energy
120
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Weight
100
g
Energy
166
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Weight
100
g
Energy
159
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Weight
100
g
Energy
191
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Weight
100
g
Energy
200
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Weight
100
g
Energy
177
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Weight
100
g
Energy
176
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Weight
100
g
Energy
128
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, ground, 84% lean / 16% fat, raw
Weight
100
g
Energy
218
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Weight
100
g
Energy
157
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, brown, italian, or crimini, raw
Weight
100
g
Energy
22
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Weight
100
g
Energy
22
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, oyster, raw
Weight
100
g
Energy
33
kcal
Vitamin C
(0.0%)
0
mg
-
Seeds, lotus seeds, raw
Weight
100
g
Energy
89
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, retail cuts, separable fat, raw
Weight
100
g
Energy
674
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, ground, 70% lean meat / 30% fat, raw
Weight
100
g
Energy
332
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
180
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
253
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
277
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
316
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
146
kcal
Vitamin C
(0.0%)
0
mg