-
Oil, industrial, canola, high oleic
Weight
11.11
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Chicken, broilers or fryers, light meat, meat and skin, raw
Weight
53.76
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Weight
83.33
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, whole, meat and skin, raw
Weight
69.44
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, whole, giblets, raw
Weight
80.65
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, whole, neck, meat only, raw
Weight
80
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, whole, light meat, meat and skin, raw
Weight
62.11
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, whole, dark meat, meat only, raw
Weight
92.59
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, whole, back, meat only, raw
Weight
88.5
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, whole, breast, meat only, raw
Weight
87.72
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Chicken, ground, raw
Weight
69.93
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, retail parts, wing, meat and skin, raw
Weight
49.5
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, retail parts, drumstick, meat and skin, raw
Weight
70.92
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Turkey, drumstick, from whole bird, meat only, raw
Weight
91.74
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck for stew, separable lean and fat, all grades, raw
Weight
78.13
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
54.95
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
44.84
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, gjetost
Weight
21.46
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, gouda
Weight
28.09
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, gruyere
Weight
24.21
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, limburger
Weight
30.58
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, muenster
Weight
27.17
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, neufchatel
Weight
39.53
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, ricotta, part skim milk
Weight
72.46
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg