-
Pigeon peas (red gram), mature seeds, raw
Weight
100
g
Energy
343
kcal
Vitamin K2 MK-4
-
μg
-
Miso
Weight
100
g
Energy
198
kcal
Vitamin K2 MK-4
-
μg
-
Natto
Weight
100
g
Energy
211
kcal
Vitamin K2 MK-4
-
μg
-
Soy flour, low-fat
Weight
100
g
Energy
372
kcal
Vitamin K2 MK-4
-
μg
-
Soymilk, original and vanilla, unfortified
Weight
100
g
Energy
54
kcal
Vitamin K2 MK-4
-
μg
-
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Weight
100
g
Energy
78
kcal
Vitamin K2 MK-4
-
μg
-
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Weight
100
g
Energy
61
kcal
Vitamin K2 MK-4
-
μg
-
Okara
Weight
100
g
Energy
76
kcal
Vitamin K2 MK-4
-
μg
-
Soymilk, original and vanilla, with added calcium, vitamins A and D
Weight
100
g
Energy
43
kcal
Vitamin K2 MK-4
-
μg
-
Peanut butter, smooth style, without salt
Weight
100
g
Energy
598
kcal
Vitamin K2 MK-4
-
μg
-
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
Weight
100
g
Energy
134
kcal
Vitamin K2 MK-4
-
μg
-
Game meat, muskrat, raw
Weight
100
g
Energy
162
kcal
Vitamin K2 MK-4
-
μg
-
Game meat, rabbit, domesticated, composite of cuts, raw
Weight
100
g
Energy
136
kcal
Vitamin K2 MK-4
-
μg
-
Game meat, squirrel, raw
Weight
100
g
Energy
120
kcal
Vitamin K2 MK-4
-
μg
-
Lamb, variety meats and by-products, brain, raw
Weight
100
g
Energy
122
kcal
Vitamin K2 MK-4
-
μg
-
Lamb, variety meats and by-products, heart, raw
Weight
100
g
Energy
122
kcal
Vitamin K2 MK-4
-
μg
-
Veal, variety meats and by-products, heart, raw
Weight
100
g
Energy
110
kcal
Vitamin K2 MK-4
-
μg
-
Lamb, variety meats and by-products, liver, raw
Weight
100
g
Energy
139
kcal
Vitamin K2 MK-4
-
μg
-
Veal, variety meats and by-products, liver, raw
Weight
100
g
Energy
140
kcal
Vitamin K2 MK-4
-
μg
-
Lamb, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
152
kcal
Vitamin K2 MK-4
-
μg
-
Veal, variety meats and by-products, spleen, raw
Weight
100
g
Energy
98
kcal
Vitamin K2 MK-4
-
μg
-
Veal, variety meats and by-products, thymus, raw
Weight
100
g
Energy
101
kcal
Vitamin K2 MK-4
-
μg
-
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
201
kcal
Vitamin K2 MK-4
-
μg
-
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
100
g
Energy
261
kcal
Vitamin K2 MK-4
-
μg