Snacks, tortilla chips, plain, white corn, salted
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- USDA Category
- Snacks
- Food Groups
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- Nutrient Count
- 119
- Non-Zero Nutrient Count
- 84
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General
| Weight | 100 g |
| Energy | 472 kcal |
| Carbohydrate | 67.78 g |
| Fat | 20.68 g |
| Protein | 7.1 g |
| Water | 2.64 g |
| Non-Water | 97.36 g |
| Fiber | 5.4 g |
| Ash | 1.79 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
264 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
243 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
264 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
181 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
25 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
50 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
94 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
28 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
8.92 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.32 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.09 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
19.34 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
8.06 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
11.57 % |
* % based on Daily Value targets
Minerals
| Calcium | (8.2%) 106 mg |
| Iron | (8.4%) 1.52 mg |
| Magnesium | (20.0%) 84 mg |
| Phosphorus | (18.0%) 225 mg |
| Potassium | (3.9%) 182 mg |
| Sodium | (14.3%) 328 mg |
| Zinc | (12.5%) 1.38 mg |
| Copper | (10.8%) 0.097 mg |
| Manganese | (16.9%) 0.388 mg |
| Selenium | (8.0%) 4.4 μg |
| Fluoride | 51.9 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (11.7%) 0.14 mg |
| Vitamin B2 | (5.4%) 0.07 mg |
| Vitamin B3 | (5.2%) 0.838 mg |
| Vitamin B5 | (5.9%) 0.297 mg |
| Vitamin B6 | (10.5%) 0.179 mg |
| Vitamin B12 | (15.0%) 0.36 μg |
| Folate | (3.0%) 12 μg DFE |
| Folate, food | 12 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (3.5%) 19.4 mg |
| Betaine | 0.4 mg |
| Vitamin A | 4 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 2 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 2 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 5 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 15.2 mg |
| Alpha-Tocopherol | (23.5%) 3.53 mg |
| Beta-Tocopherol | 0.11 mg |
| Gamma-Tocopherol | 9.14 mg |
| Delta-Tocopherol | 0.36 mg |
| Alpha-Tocotrienol | 0.49 mg |
| Beta-Tocotrienol | 0.42 mg |
| Gamma-Tocotrienol | 1.15 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (53.8%) 64.6 μg |
| Vitamin K1 | 20.9 μg |
| Vitamin K1 Hydrogenated | 43.7 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 7.1 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 67.78 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
62.38 g |
| Fiber | 5.4 g |
| Starch | 62.53 g |
| Sugars | 0.78 g |
| Sucrose | 0.78 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 20.68 g |
| Saturated Fat | 2.811 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0.008 g |
| Capric Acid | 0.01 g |
| Lauric Acid | 0.003 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.015 g |
| Pentadecylic Acid | 0.003 g |
| Palmitic Acid | 2.245 g |
| Margaric Acid | 0.014 g |
| Stearic Acid | 0.376 g |
| Arachidic Acid | 0.076 g |
| Behenic Acid | 0.028 g |
| Lignoceric Acid | 0.033 g |
| Monounsaturated Fat | 5.664 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.023 g |
| Palmitoleic Acid | 0.023 g |
| 16:1 trans | 0 g |
| Heptadecenoic Acid | 0.008 g |
| 18:1 undifferentiated | 5.56 g |
| Oleic Acid | 5.56 g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.071 g |
| 22:1 undifferentiated | 0.002 g |
| Erucic Acid | 0.002 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 10.769 g |
| 18:2 undifferentiated | 10.522 g |
| Linoleic Acid | 9.695 g |
| CLA | 0.015 g |
| 18:2 (mixed isomers) | 0.713 g |
| 18:2 trans, not further defined | 0.098 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.231 g |
| Alpha-linolenic Acid | 0.23 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0.002 g |
| Eicosadienoic Acid | 0.004 g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | 0 g |
| 20:3 (n-6) | 0 g |
| 20:4 undifferentiated | 0.005 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | 0.003 g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.812 g |
| Monoenoic Trans Fat | 0 g |
| Polyenoic Trans Fat | 0.812 g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | 14 mg |
| Campesterol | 24 mg |
| Beta-Sitosterol | 61 mg |