Snacks, tortilla chips, unsalted, white corn

USDA Category
Snacks
Food Groups
Diets
Nutrient Count
78
Non-Zero Nutrient Count
53

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 503 kcal
Carbohydrate 65.32 g
Fat 23.36 g
Protein 7.79 g
Water 2.09 g
Non-Water 97.91 g
Fiber 5.3 g
Ash 1.44 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
261 kcal
Starch
27 kcal
Sugars
261 kcal
Fat
210 kcal
Saturated Fat
22 kcal
Monounsaturated Fat
86 kcal
Polyunsaturated Fat
90 kcal
Protein
31 kcal

Composite

Amino Acid Score
- %
Micronutrients
10.68 %
Vitamins
10.12 %
B Vitamins
8.82 %
Fat Soluble Vitamins
15.24 %
Minerals
11.66 %
Electrolytes
13.34 %

* % based on Daily Value targets

Minerals

Calcium (13.4%) 174 mg
Iron (12.9%) 2.32 mg
Magnesium (34.8%) 146 mg
Phosphorus (16.0%) 200 mg
Potassium (4.6%) 215 mg
Sodium (0.7%) 15 mg
Zinc (22.4%) 2.46 mg
Copper (58.1%) 0.523 mg
Manganese - mg
Selenium (12.2%) 6.7 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.3%) 0.015 mg
Vitamin B2 (7.7%) 0.1 mg
Vitamin B3 (7.9%) 1.262 mg
Vitamin B5 (23.7%) 1.185 mg
Vitamin B6 (12.5%) 0.213 mg
Vitamin B12 (15.0%) 0.36 μg
Folate (2.5%) 10 μg DFE
Folate, food 10 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (3.3%) 18.1 mg
Betaine - mg
Vitamin A 82 IU
Vitamin A (0.4%) 4 μg RAE
Retinol 0 μg
Beta-Carotene 37 μg
Alpha-Carotene 24 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 507 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 3.53 mg
Alpha-Tocopherol (23.5%) 3.53 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (37.0%) 44.4 μg
Vitamin K1 0.7 μg
Vitamin K1 Hydrogenated 43.7 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 7.79 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 65.32 g
Net Carbohydrate
60.02 g
Fiber 5.3 g
Starch 6.75 g
Sugars 1 g
Sucrose 0.85 g
Glucose 0.07 g
Fructose 0.07 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 23.36 g
Saturated Fat 2.458 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.045 g
Tridecylic Acid - g
Myristic Acid 0.002 g
Pentadecylic Acid - g
Palmitic Acid 1.856 g
Margaric Acid - g
Stearic Acid 0.418 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 9.52 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.034 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 9.242 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.184 g
22:1 undifferentiated 0.06 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 9.956 g
18:2 undifferentiated 8.86 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 1.096 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods