Snacks, corn-based, extruded, chips, unsalted

USDA Category
Snacks
Food Groups
Diets
Nutrient Count
69
Non-Zero Nutrient Count
44

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Nutrition Data

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General

Weight 100 g
Energy 557 kcal
Carbohydrate 57.4 g
Fat 33.4 g
Protein 6.6 g
Water 1 g
Non-Water 99 g
Fiber 4.4 g
Ash 1.6 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
230 kcal
Starch
- kcal
Sugars
230 kcal
Fat
301 kcal
Saturated Fat
39 kcal
Monounsaturated Fat
81 kcal
Polyunsaturated Fat
154 kcal
Protein
26 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.65 %
Vitamins
6.7 %
B Vitamins
5.92 %
Fat Soluble Vitamins
9.38 %
Minerals
6.84 %
Electrolytes
7.7 %

* % based on Daily Value targets

Minerals

Calcium (9.5%) 124 mg
Iron (9.4%) 1.7 mg
Magnesium (16.7%) 70 mg
Phosphorus (14.7%) 184 mg
Potassium (3.9%) 185 mg
Sodium (0.7%) 15 mg
Zinc (7.7%) 0.85 mg
Copper (27.7%) 0.249 mg
Manganese - mg
Selenium (12.2%) 6.7 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (11.7%) 0.14 mg
Vitamin B2 (12.3%) 0.16 mg
Vitamin B3 (9.3%) 1.48 mg
Vitamin B5 - mg
Vitamin B6 (12.4%) 0.21 mg
Vitamin B12 (0.0%) 0 μg
Folate (1.8%) 7 μg DFE
Folate, food 7 μg
Folic acid 0 μg
Vitamin C (2.2%) 2 mg
Choline (3.3%) 18.1 mg
Betaine - mg
Vitamin A 70 IU
Vitamin A (0.4%) 4 μg RAE
Retinol 0 μg
Beta-Carotene 42 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 212 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.36 mg
Alpha-Tocopherol (9.1%) 1.36 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (28.0%) 33.6 μg
Vitamin K1 33.6 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 6.6 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 57.4 g
Net Carbohydrate
53 g
Fiber 4.4 g
Starch - g
Sugars 1.41 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 33.4 g
Saturated Fat 4.344 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.016 g
Pentadecylic Acid - g
Palmitic Acid 2.938 g
Margaric Acid - g
Stearic Acid 0.977 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 9.04 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.025 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 8.889 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.118 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 17.093 g
18:2 undifferentiated 16.488 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.597 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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