Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

USDA Category
Snacks
Food Groups
Diets
Nutrient Count
72
Non-Zero Nutrient Count
55

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Nutrition Data

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General

Weight 100 g
Energy 523 kcal
Carbohydrate 56.2 g
Fat 32.7 g
Protein 7 g
Water 1.2 g
Non-Water 98.8 g
Fiber - g
Ash 2.8 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
215 kcal
Starch
- kcal
Sugars
215 kcal
Fat
281 kcal
Saturated Fat
38 kcal
Monounsaturated Fat
82 kcal
Polyunsaturated Fat
139 kcal
Protein
27 kcal

Composite

Amino Acid Score
55.87 %
Micronutrients
12.67 %
Vitamins
14.08 %
B Vitamins
22.21 %
Fat Soluble Vitamins
0.86 %
Minerals
12.29 %
Electrolytes
16.65 %

* % based on Daily Value targets

Minerals

Calcium (10.1%) 131 mg
Iron (27.2%) 4.9 mg
Magnesium (18.3%) 77 mg
Phosphorus (16.6%) 207 mg
Potassium (5.0%) 236 mg
Sodium (33.2%) 763 mg
Zinc (9.6%) 1.06 mg
Copper (18.4%) 0.166 mg
Manganese (33.7%) 0.774 mg
Selenium (12.2%) 6.7 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (35.0%) 0.42 mg
Vitamin B2 (36.9%) 0.48 mg
Vitamin B3 (39.4%) 6.3 mg
Vitamin B5 (2.9%) 0.143 mg
Vitamin B6 (13.5%) 0.23 mg
Vitamin B12 (0.0%) 0 μg
Folate (50.0%) 200 μg DFE
Folate, food 200 μg
Folic acid 0 μg
Vitamin C (1.9%) 1.7 mg
Choline - mg
Betaine - mg
Vitamin A 611 IU
Vitamin A (3.4%) 31 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 7 g
Alanine 0.475 g
Arginine 0.373 g
Aspartic acid 0.586 g
Cystine 0.119 g
Glutamic acid 1.243 g
Glycine 0.293 g
Histidine 0.2 g
Isoleucine 0.277 g
Leucine 0.747 g
Lysine 0.284 g
Methionine 0.134 g
Phenylalanine 0.333 g
Proline 0.521 g
Serine 0.337 g
Threonine 0.279 g
Tryptophan 0.063 g
Tyrosine 0.273 g
Valine 0.357 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 56.2 g
Net Carbohydrate
56.2 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 32.7 g
Saturated Fat 4.46 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 3.51 g
Margaric Acid - g
Stearic Acid 0.96 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 9.48 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.09 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 9.39 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 16.17 g
18:2 undifferentiated 14.94 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 1.23 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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