Snacks, corn-based, extruded, chips, plain
- USDA Link
- USDA FoodData Central
- USDA Category
- Snacks
- Food Groups
-
- Diets
-
- Nutrient Count
- 138
- Non-Zero Nutrient Count
- 105
Quick Links
Jump to Section
Other Foods
Related FoodsNutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 539 kcal |
| Carbohydrate | 57.27 g |
| Fat | 33.36 g |
| Protein | 6.17 g |
| Water | 1.07 g |
| Non-Water | 98.93 g |
| Fiber | 4 g |
| Ash | 2.13 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
223 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
200 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
223 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
292 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
38 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
80 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
144 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
24 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
41.29 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.84 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.58 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
3.85 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
16.95 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
8.44 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
13.29 % |
* % based on Daily Value targets
Minerals
| Calcium | (10.6%) 138 mg |
| Iron | (6.7%) 1.2 mg |
| Magnesium | (17.1%) 72 mg |
| Phosphorus | (15.5%) 194 mg |
| Potassium | (3.1%) 144 mg |
| Sodium | (22.3%) 514 mg |
| Zinc | (11.7%) 1.29 mg |
| Copper | (11.2%) 0.101 mg |
| Manganese | (14.5%) 0.333 mg |
| Selenium | (13.8%) 7.6 μg |
| Fluoride | 51.9 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (3.9%) 0.047 mg |
| Vitamin B2 | (6.0%) 0.078 mg |
| Vitamin B3 | (5.3%) 0.842 mg |
| Vitamin B5 | (3.8%) 0.19 mg |
| Vitamin B6 | (9.8%) 0.167 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (2.0%) 8 μg DFE |
| Folate, food | 8 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (2.2%) 12.1 mg |
| Betaine | 0.1 mg |
| Vitamin A | 69 IU |
| Vitamin A | (0.3%) 3 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 20 μg |
| Alpha-Carotene | 2 μg |
| Beta-Cryptoxanthin | 41 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 527 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 26.92 mg |
| Alpha-Tocopherol | (48.2%) 7.23 mg |
| Beta-Tocopherol | 0.35 mg |
| Gamma-Tocopherol | 17.84 mg |
| Delta-Tocopherol | 0.6 mg |
| Alpha-Tocotrienol | 0.9 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (19.3%) 23.1 μg |
| Vitamin K1 | 6.3 μg |
| Vitamin K1 Hydrogenated | 16.8 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 6.17 g |
| Alanine | 0.491 g |
| Arginine | 0.326 g |
| Aspartic acid | 0.456 g |
| Cystine | 0.119 g |
| Glutamic acid | 1.23 g |
| Glycine | 0.269 g |
| Histidine | 0.2 g |
| Isoleucine | 0.235 g |
| Leucine | 0.803 g |
| Lysine | 0.185 g |
| Methionine | 0.137 g |
| Phenylalanine | 0.322 g |
| Proline | 0.572 g |
| Serine | 0.312 g |
| Threonine | 0.246 g |
| Tryptophan | 0.046 g |
| Tyrosine | 0.266 g |
| Valine | 0.331 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 57.27 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
53.27 g |
| Fiber | 4 g |
| Starch | 51.36 g |
| Sugars | 0.27 g |
| Sucrose | 0.27 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 33.36 g |
| Saturated Fat | 4.331 g |
| Butyric Acid | 0.001 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0.01 g |
| Capric Acid | 0.004 g |
| Lauric Acid | 0.001 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.012 g |
| Pentadecylic Acid | 0.004 g |
| Palmitic Acid | 3.511 g |
| Margaric Acid | 0.02 g |
| Stearic Acid | 0.552 g |
| Arachidic Acid | 0.119 g |
| Behenic Acid | 0.041 g |
| Lignoceric Acid | 0.055 g |
| Monounsaturated Fat | 9.134 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.031 g |
| Palmitoleic Acid | 0.031 g |
| 16:1 trans | 0 g |
| Heptadecenoic Acid | 0.011 g |
| 18:1 undifferentiated | 8.986 g |
| Oleic Acid | 8.968 g |
| 18:1 trans | 0.018 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.103 g |
| 22:1 undifferentiated | 0.002 g |
| Erucic Acid | 0.002 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 16.438 g |
| 18:2 undifferentiated | 16.135 g |
| Linoleic Acid | 16.036 g |
| CLA | 0.029 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.07 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.278 g |
| Alpha-linolenic Acid | 0.264 g |
| Gamma-linolenic Acid | 0.013 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.007 g |
| 20:3 undifferentiated | 0.006 g |
| 20:3 (n-3) | 0.006 g |
| 20:3 (n-6) | 0 g |
| 20:4 undifferentiated | 0.006 g |
| Arachidonic | - g |
| EPA | 0.006 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.088 g |
| Monoenoic Trans Fat | 0.018 g |
| Polyenoic Trans Fat | 0.07 g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | 21 mg |
| Campesterol | 51 mg |
| Beta-Sitosterol | 148 mg |