BURGER KING, WHOPPER, no cheese
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- Nutrient Count
- 101
- Non-Zero Nutrient Count
- 88
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General
| Weight | 100 g |
| Energy | 233 kcal |
| Carbohydrate | 18.55 g |
| Fat | 12.84 g |
| Protein | 10.74 g |
| Water | 56.43 g |
| Non-Water | 43.57 g |
| Fiber | 1.8 g |
| Ash | 1.43 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
74 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
54 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
74 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
116 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
38 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
42 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
31 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
43 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.5 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.19 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.46 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
4.4 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
8.27 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
6.12 % |
* % based on Daily Value targets
Minerals
| Calcium | (3.0%) 39 mg |
| Iron | (24.3%) 4.37 mg |
| Magnesium | (4.3%) 18 mg |
| Phosphorus | (7.2%) 90 mg |
| Potassium | (3.6%) 169 mg |
| Sodium | (13.6%) 313 mg |
| Zinc | (25.7%) 2.83 mg |
| Copper | (1.4%) 0.013 mg |
| Manganese | (7.8%) 0.18 mg |
| Selenium | (33.1%) 18.2 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (17.9%) 0.215 mg |
| Vitamin B2 | (13.5%) 0.175 mg |
| Vitamin B3 | (18.0%) 2.873 mg |
| Vitamin B5 | (3.5%) 0.173 mg |
| Vitamin B6 | (5.4%) 0.091 mg |
| Vitamin B12 | - μg |
| Folate | (17.5%) 70 μg DFE |
| Folate, food | 14 μg |
| Folic acid | 33 μg |
| Vitamin C | (0.2%) 0.2 mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | - IU |
| Vitamin A | - μg RAE |
| Retinol | - μg |
| Beta-Carotene | - μg |
| Alpha-Carotene | - μg |
| Beta-Cryptoxanthin | - μg |
| Lycopene | - μg |
| Lutein and zeaxanthin | - μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 2.94 mg |
| Alpha-Tocopherol | (1.0%) 0.15 mg |
| Beta-Tocopherol | 1.95 mg |
| Gamma-Tocopherol | 0.45 mg |
| Delta-Tocopherol | 0.39 mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (16.6%) 19.9 μg |
| Vitamin K1 | 19.5 μg |
| Vitamin K1 Hydrogenated | 0.4 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 10.74 g |
| Alanine | 0.511 g |
| Arginine | 0.574 g |
| Aspartic acid | 0.754 g |
| Cystine | - g |
| Glutamic acid | 2.311 g |
| Glycine | 0.76 g |
| Histidine | 0.253 g |
| Isoleucine | 0.345 g |
| Leucine | 0.762 g |
| Lysine | 0.593 g |
| Methionine | 0.208 g |
| Phenylalanine | 0.461 g |
| Proline | 0.99 g |
| Serine | 0.461 g |
| Threonine | 0.374 g |
| Tryptophan | 0.07 g |
| Tyrosine | 0.268 g |
| Valine | 0.416 g |
| Hydroxyproline | 0.175 g |
Carbohydrates
| Carbohydrate | 18.55 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
16.75 g |
| Fiber | 1.8 g |
| Starch | 13.53 g |
| Sugars | 4.22 g |
| Sucrose | 1.7 g |
| Glucose | 0 g |
| Fructose | 1.73 g |
| Lactose | 0 g |
| Maltose | 0.67 g |
| Galactose | 0.11 g |
Lipids
| Fat | 12.84 g |
| Saturated Fat | 4.25 g |
| Butyric Acid | 0.002 g |
| Caproic Acid | 0.002 g |
| Caprylic Acid | 0.006 g |
| Capric Acid | 0.006 g |
| Lauric Acid | 0.038 g |
| Tridecylic Acid | 0 g |
| Myristic Acid | 0.249 g |
| Pentadecylic Acid | 0.04 g |
| Palmitic Acid | 2.435 g |
| Margaric Acid | 0.102 g |
| Stearic Acid | 1.342 g |
| Arachidic Acid | 0.013 g |
| Behenic Acid | 0.01 g |
| Lignoceric Acid | 0.007 g |
| Monounsaturated Fat | 4.685 g |
| Myristoleic Acid | 0.072 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.328 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.069 g |
| 18:1 undifferentiated | 4.203 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.013 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.389 g |
| 18:2 undifferentiated | 0.071 g |
| Linoleic Acid | 2.757 g |
| CLA | - g |
| 18:2 (mixed isomers) | 0.071 g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.275 g |
| Alpha-linolenic Acid | 0.275 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.002 g |
| 20:3 undifferentiated | 0.003 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.006 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 30 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |