BURGER KING, DOUBLE WHOPPER, with cheese
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- Food Groups
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- Nutrient Count
- 98
- Non-Zero Nutrient Count
- 80
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General
| Weight | 100 g |
| Energy | 266 kcal |
| Carbohydrate | 13.52 g |
| Fat | 17.06 g |
| Protein | 14.47 g |
| Water | 53.28 g |
| Non-Water | 46.72 g |
| Fiber | 1.6 g |
| Ash | 1.67 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
54 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
40 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
54 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
154 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
63 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
57 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
27 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
58 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
51.98 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
8.18 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
6.82 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.78 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
2.56 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
9.9 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
7.84 % |
* % based on Daily Value targets
Minerals
| Calcium | (6.0%) 78 mg |
| Iron | (29.4%) 5.3 mg |
| Magnesium | (4.5%) 19 mg |
| Phosphorus | (10.2%) 128 mg |
| Potassium | (4.0%) 189 mg |
| Sodium | (16.8%) 387 mg |
| Zinc | (31.8%) 3.5 mg |
| Copper | (8.7%) 0.078 mg |
| Manganese | (6.1%) 0.14 mg |
| Selenium | (30.9%) 17 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (22.3%) 0.267 mg |
| Vitamin B2 | (16.2%) 0.21 mg |
| Vitamin B3 | (18.8%) 3 mg |
| Vitamin B5 | (4.0%) 0.2 mg |
| Vitamin B6 | (6.6%) 0.112 mg |
| Vitamin B12 | - μg |
| Folate | (10.5%) 42 μg DFE |
| Folate, food | 5 μg |
| Folic acid | 22 μg |
| Vitamin C | (0.2%) 0.2 mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | - IU |
| Vitamin A | - μg RAE |
| Retinol | - μg |
| Beta-Carotene | - μg |
| Alpha-Carotene | - μg |
| Beta-Cryptoxanthin | - μg |
| Lycopene | - μg |
| Lutein and zeaxanthin | - μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 1.35 mg |
| Alpha-Tocopherol | (0.4%) 0.06 mg |
| Beta-Tocopherol | 0.83 mg |
| Gamma-Tocopherol | 0.21 mg |
| Delta-Tocopherol | 0.25 mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (9.8%) 11.8 μg |
| Vitamin K1 | 11.5 μg |
| Vitamin K1 Hydrogenated | 0.3 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 14.47 g |
| Alanine | 0.64 g |
| Arginine | 0.76 g |
| Aspartic acid | 0.98 g |
| Cystine | 0.11 g |
| Glutamic acid | 2.55 g |
| Glycine | 0.94 g |
| Histidine | 0.37 g |
| Isoleucine | 0.59 g |
| Leucine | 1.06 g |
| Lysine | 1.01 g |
| Methionine | 0.29 g |
| Phenylalanine | 0.61 g |
| Proline | 1.23 g |
| Serine | 0.34 g |
| Threonine | 0.4 g |
| Tryptophan | 0.1 g |
| Tyrosine | 0.38 g |
| Valine | 0.69 g |
| Hydroxyproline | 0.2 g |
Carbohydrates
| Carbohydrate | 13.52 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
11.92 g |
| Fiber | 1.6 g |
| Starch | 10.1 g |
| Sugars | 3.61 g |
| Sucrose | 1.21 g |
| Glucose | 0 g |
| Fructose | 1.27 g |
| Lactose | 0.07 g |
| Maltose | 0.55 g |
| Galactose | 0.51 g |
Lipids
| Fat | 17.06 g |
| Saturated Fat | 6.998 g |
| Butyric Acid | 0.06 g |
| Caproic Acid | 0.092 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0.095 g |
| Lauric Acid | 0.096 g |
| Tridecylic Acid | 0 g |
| Myristic Acid | 0.614 g |
| Pentadecylic Acid | 0.081 g |
| Palmitic Acid | 3.82 g |
| Margaric Acid | 0.163 g |
| Stearic Acid | 1.976 g |
| Arachidic Acid | 0 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 6.298 g |
| Myristoleic Acid | 0.145 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.487 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.114 g |
| 18:1 undifferentiated | 5.551 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 2.987 g |
| 18:2 undifferentiated | 2.595 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.392 g |
| Alpha-linolenic Acid | 0.392 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | - g |
| Eicosadienoic Acid | 0 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | - g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 47 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |