Dried Thyme

Spices, thyme, dried
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
78
Non-Zero Nutrient Count
54

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Nutrition Data

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General

Weight 325.81 g
Energy 899 kcal
Carbohydrate 208.33 g
Fat 24.21 g
Protein 29.68 g
Water 25.38 g
Non-Water 300.43 g
Fiber 120.6 g
Ash 38.25 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from

Carbohydrate
641 kcal
Starch
- kcal
Sugars
641 kcal
Fat
167 kcal
Saturated Fat
62 kcal
Monounsaturated Fat
11 kcal
Polyunsaturated Fat
27 kcal
Protein
91 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
56.5 %
Vitamins
66.83 %
B Vitamins
62.5 %
Fat Soluble Vitamins
67.2 %
Minerals
49.59 %
Electrolytes
66.05 %

* % based on Daily Value targets

Minerals

Calcium (473.7%) 6158 mg
Iron (2237.3%) 402.71 mg
Magnesium (170.7%) 717 mg
Phosphorus (52.4%) 655 mg
Potassium (56.4%) 2652 mg
Sodium (7.8%) 179 mg
Zinc (183.0%) 20.14 mg
Copper (311.3%) 2.802 mg
Manganese (1114.4%) 25.632 mg
Selenium (27.2%) 15.0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (139.3%) 1.671 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (100.6%) 16.095 mg
Vitamin B5 - mg
Vitamin B6 (105.4%) 1.792 mg
Vitamin B12 (0.0%) 0 μg
Folate (223.2%) 893 μg DFE
Folate, food 893 μg
Folic acid 0 μg
Vitamin C (181.0%) 162.9 mg
Choline (25.8%) 142.1 mg
Betaine - mg
Vitamin A 12381 IU
Vitamin A (68.8%) 619 μg RAE
Retinol 0 μg
Beta-Carotene 7376 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 108 μg
Lycopene 0 μg
Lutein and zeaxanthin 6174 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 24.37 mg
Alpha-Tocopherol (162.5%) 24.37 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (4655.1%) 5586.1 μg
Vitamin K1 5586.1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 29.68 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine 1.525 g
Leucine 1.401 g
Lysine 0.674 g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine 0.821 g
Tryptophan 0.606 g
Tyrosine - g
Valine 1.636 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 208.33 g
Net Carbohydrate
87.77 g
Fiber 120.6 g
Starch - g
Sugars 5.57 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 24.21 g
Saturated Fat 8.895 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0.782 g
Capric Acid 0.391 g
Lauric Acid 0.749 g
Tridecylic Acid - g
Myristic Acid 0.489 g
Pentadecylic Acid - g
Palmitic Acid 5.604 g
Margaric Acid - g
Stearic Acid 0.912 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.531 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.531 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.877 g
18:2 undifferentiated 1.629 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 2.248 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 531 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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