Dried Chervil

Spices, chervil, dried
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
60
Non-Zero Nutrient Count
34

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Nutrition Data

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General

Weight 42.19 g
Energy 100 kcal
Carbohydrate 20.72 g
Fat 1.65 g
Protein 9.79 g
Water 3.04 g
Non-Water 39.16 g
Fiber 4.8 g
Ash 7.0 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from

Carbohydrate
61 kcal
Starch
- kcal
Sugars
61 kcal
Fat
11 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
4 kcal
Polyunsaturated Fat
5 kcal
Protein
29 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
15.35 %
Vitamins
10.68 %
B Vitamins
12.71 %
Fat Soluble Vitamins
3.43 %
Minerals
20.42 %
Electrolytes
25.21 %

* % based on Daily Value targets

Minerals

Calcium (43.7%) 568 mg
Iron (74.9%) 13.48 mg
Magnesium (13.1%) 55 mg
Phosphorus (15.2%) 190 mg
Potassium (42.6%) 2000 mg
Sodium (1.5%) 35 mg
Zinc (33.8%) 3.71 mg
Copper (20.6%) 0.186 mg
Manganese (38.5%) 0.886 mg
Selenium (22.5%) 12.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (13.4%) 0.16 mg
Vitamin B2 (22.1%) 0.287 mg
Vitamin B3 (14.2%) 2.278 mg
Vitamin B5 - mg
Vitamin B6 (23.1%) 0.392 mg
Vitamin B12 (0.0%) 0 μg
Folate (28.9%) 116 μg DFE
Folate, food 116 μg
Folic acid 0 μg
Vitamin C (23.4%) 21.1 mg
Choline - mg
Betaine - mg
Vitamin A 2468 IU
Vitamin A (13.7%) 124 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 9.79 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 20.72 g
Net Carbohydrate
15.95 g
Fiber 4.8 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 1.65 g
Saturated Fat 0.071 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.071 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.59 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.59 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.759 g
18:2 undifferentiated 0.759 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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