Dried Chervil

Spices, chervil, dried
USDA Category
Spices and Herbs
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
60
Non-Zero Nutrient Count
34

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Nutrition Data

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General

Weight 191.18 g
Energy 453 kcal
Carbohydrate 93.87 g
Fat 7.46 g
Protein 44.35 g
Water 13.76 g
Non-Water 177.41 g
Fiber 21.6 g
Ash 31.74 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from

Carbohydrate
274 kcal
Starch
- kcal
Sugars
274 kcal
Fat
49 kcal
Saturated Fat
2 kcal
Monounsaturated Fat
18 kcal
Polyunsaturated Fat
23 kcal
Protein
130 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
48.82 %
Vitamins
45.18 %
B Vitamins
53.13 %
Fat Soluble Vitamins
15.56 %
Minerals
55.22 %
Electrolytes
66.52 %

* % based on Daily Value targets

Minerals

Calcium (197.9%) 2573 mg
Iron (339.3%) 61.08 mg
Magnesium (59.2%) 249 mg
Phosphorus (68.8%) 860 mg
Potassium (192.8%) 9062 mg
Sodium (6.9%) 159 mg
Zinc (152.9%) 16.82 mg
Copper (93.5%) 0.841 mg
Manganese (174.6%) 4.015 mg
Selenium (101.8%) 56.0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (60.5%) 0.726 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (64.5%) 10.324 mg
Vitamin B5 - mg
Vitamin B6 (104.6%) 1.778 mg
Vitamin B12 (0.0%) 0 μg
Folate (131.0%) 524 μg DFE
Folate, food 524 μg
Folic acid 0 μg
Vitamin C (106.2%) 95.6 mg
Choline - mg
Betaine - mg
Vitamin A 11184 IU
Vitamin A (62.2%) 560 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 44.35 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 93.87 g
Net Carbohydrate
72.26 g
Fiber 21.6 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 7.46 g
Saturated Fat 0.323 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.323 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.675 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 2.675 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.441 g
18:2 undifferentiated 3.441 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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