-
Pork, fresh, variety meats and by-products, tail, raw
Weight
26.46
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, backribs, separable lean and fat, raw
Weight
44.64
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Weight
75.19
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, tenderloin, separable lean and fat, raw
Weight
83.33
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Weight
60.24
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
Weight
62.89
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
Weight
52.36
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
Weight
50
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Weight
56.5
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Weight
56.82
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Weight
78.13
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, ground, 84% lean / 16% fat, raw
Weight
45.87
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Weight
63.69
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, brown, italian, or crimini, raw
Weight
454.55
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Weight
454.55
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Mushrooms, oyster, raw
Weight
303.03
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Seeds, lotus seeds, raw
Weight
112.36
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, retail cuts, separable fat, raw
Weight
14.84
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, ground, 70% lean meat / 30% fat, raw
Weight
30.12
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
55.56
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
39.53
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
36.1
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
31.65
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
68.49
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg