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Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Whey, sweet, fluid

Yogurt, Greek, plain, whole milk

Spices, nutmeg, ground

Spices, poppy seed

Fat, beef tallow

Lard

Chicken, gizzard, all classes, raw

Turkey, whole, meat only, raw

Turkey, whole, skin (light and dark), raw

Turkey, all classes, heart, raw

Turkey, all classes, liver, raw

Turkey, dark meat, meat and skin, raw

Turkey, whole, light meat, raw

Turkey, Ground, raw

Turkey, retail parts, breast, meat and skin, raw

Turkey, thigh, from whole bird, meat only, raw

Turkey, retail parts, thigh, meat and skin, raw

Carambola, (starfruit), raw

Alcoholic beverages, wine, rose

Beverages, tea, green, brewed, regular

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

Cheese, cottage, nonfat, uncreamed, dry, large or small curd