-
Turkey, ground, fat free, raw
Weight
100
g
Energy
112
kcal
Vitamin K2 MK-4
-
μg
-
Turkey, ground, 93% lean, 7% fat, raw
Weight
100
g
Energy
150
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, skin (drumsticks and thighs), raw
Weight
100
g
Energy
440
kcal
Vitamin K2 MK-4
-
μg
-
Turkey, skin, from retail parts, from dark meat, raw
Weight
100
g
Energy
380
kcal
Vitamin K2 MK-4
-
μg
-
Turkey, retail parts, drumstick, meat only, raw
Weight
100
g
Energy
118
kcal
Vitamin K2 MK-4
-
μg
-
Figs, raw
Weight
100
g
Energy
74
kcal
Vitamin K2 MK-4
-
μg
-
Gooseberries, raw
Weight
100
g
Energy
44
kcal
Vitamin K2 MK-4
-
μg
-
Grapefruit, raw, pink and red and white, all areas
Weight
100
g
Energy
32
kcal
Vitamin K2 MK-4
-
μg
-
Grapefruit, raw, white, Florida
Weight
100
g
Energy
32
kcal
Vitamin K2 MK-4
-
μg
-
Grapefruit juice, white, raw
Weight
100
g
Energy
39
kcal
Vitamin K2 MK-4
-
μg
-
Grapes, muscadine, raw
Weight
100
g
Energy
57
kcal
Vitamin K2 MK-4
-
μg
-
Groundcherries, (cape-gooseberries or poha), raw
Weight
100
g
Energy
53
kcal
Vitamin K2 MK-4
-
μg
-
Guavas, common, raw
Weight
100
g
Energy
68
kcal
Vitamin K2 MK-4
-
μg
-
Guavas, strawberry, raw
Weight
100
g
Energy
69
kcal
Vitamin K2 MK-4
-
μg
-
Beef, ground, 93% lean meat / 7% fat, raw
Weight
100
g
Energy
152
kcal
Vitamin K2 MK-4
-
μg
-
Beef, ground, 97% lean meat / 3% fat, raw
Weight
100
g
Energy
121
kcal
Vitamin K2 MK-4
-
μg
-
Alcoholic beverage, wine, dessert, sweet
Weight
100
g
Energy
160
kcal
Vitamin K2 MK-4
-
μg
-
Beverages, Whey protein powder isolate
Weight
100
g
Energy
359
kcal
Vitamin K2 MK-4
-
μg
-
Alcoholic beverage, wine, table, all
Weight
100
g
Energy
83
kcal
Vitamin K2 MK-4
-
μg
-
Alcoholic beverage, wine, table, red
Weight
100
g
Energy
85
kcal
Vitamin K2 MK-4
-
μg
-
Beverages, tea, black, brewed, prepared with tap water
Weight
100
g
Energy
1
kcal
Vitamin K2 MK-4
-
μg
-
Sorghum flour, refined, unenriched
Weight
100
g
Energy
357
kcal
Vitamin K2 MK-4
-
μg
-
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
130
kcal
Vitamin K2 MK-4
-
μg
-
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
214
kcal
Vitamin K2 MK-4
-
μg