Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
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- USDA Category
- Fast Foods
- Food Groups
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- Diets
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- Nutrient Count
- 99
- Non-Zero Nutrient Count
- 82
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General
| Weight | 100 g |
| Energy | 253 kcal |
| Carbohydrate | 12.62 g |
| Fat | 15.63 g |
| Protein | 15.5 g |
| Water | 54.56 g |
| Non-Water | 45.44 g |
| Fiber | 1.3 g |
| Ash | 1.7 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
50 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
37 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
50 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
141 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
59 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
56 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
21 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
62 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
11.23 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
13.44 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
20.52 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
2.52 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
9.51 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
7.92 % |
* % based on Daily Value targets
Minerals
| Calcium | (5.2%) 68 mg |
| Iron | (22.9%) 4.12 mg |
| Magnesium | (4.5%) 19 mg |
| Phosphorus | (10.5%) 131 mg |
| Potassium | (4.3%) 202 mg |
| Sodium | (17.6%) 405 mg |
| Zinc | (29.7%) 3.27 mg |
| Copper | (8.4%) 0.076 mg |
| Manganese | (6.0%) 0.137 mg |
| Selenium | (33.5%) 18.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (21.2%) 0.254 mg |
| Vitamin B2 | (17.7%) 0.23 mg |
| Vitamin B3 | (20.4%) 3.26 mg |
| Vitamin B5 | (5.6%) 0.279 mg |
| Vitamin B6 | (8.8%) 0.15 mg |
| Vitamin B12 | (80.0%) 1.92 μg |
| Folate | (10.5%) 42 μg DFE |
| Folate, food | 5 μg |
| Folic acid | 22 μg |
| Vitamin C | (0.6%) 0.5 mg |
| Choline | (8.4%) 46 mg |
| Betaine | - mg |
| Vitamin A | 111 IU |
| Vitamin A | (1.3%) 12 μg RAE |
| Retinol | 7 μg |
| Beta-Carotene | 49 μg |
| Alpha-Carotene | 4 μg |
| Beta-Cryptoxanthin | 1 μg |
| Lycopene | 77 μg |
| Lutein and zeaxanthin | 42 μg |
| Vitamin D | 4 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 1.35 mg |
| Alpha-Tocopherol | (0.4%) 0.06 mg |
| Beta-Tocopherol | 0.83 mg |
| Gamma-Tocopherol | 0.21 mg |
| Delta-Tocopherol | 0.25 mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (7.8%) 9.4 μg |
| Vitamin K1 | 9.2 μg |
| Vitamin K1 Hydrogenated | 0.2 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 15.5 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 12.62 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
11.32 g |
| Fiber | 1.3 g |
| Starch | 9.35 g |
| Sugars | 3.61 g |
| Sucrose | 0.61 g |
| Glucose | 0.23 g |
| Fructose | 0.94 g |
| Lactose | 0.11 g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 15.63 g |
| Saturated Fat | 6.519 g |
| Butyric Acid | 0.06 g |
| Caproic Acid | 0.092 g |
| Caprylic Acid | 0.01 g |
| Capric Acid | 0.073 g |
| Lauric Acid | 0.078 g |
| Tridecylic Acid | 0 g |
| Myristic Acid | 0.557 g |
| Pentadecylic Acid | 0.076 g |
| Palmitic Acid | 3.53 g |
| Margaric Acid | 0.161 g |
| Stearic Acid | 1.863 g |
| Arachidic Acid | 0.01 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0.01 g |
| Monounsaturated Fat | 6.249 g |
| Myristoleic Acid | 0.128 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.489 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.057 g |
| 18:1 undifferentiated | 5.551 g |
| Oleic Acid | 4.931 g |
| 18:1 trans | 0.62 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.025 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 2.299 g |
| 18:2 undifferentiated | 1.817 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.392 g |
| Alpha-linolenic Acid | 0.392 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0.07 g |
| Eicosadienoic Acid | 0 g |
| 20:3 undifferentiated | 0.005 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.015 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.62 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 49 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |