Frankfurter, meat and poultry, unheated
- USDA Link
- USDA FoodData Central
- USDA Category
- Sausages and Luncheon Meats
- Food Groups
-
- Diets
-
- Nutrient Count
- 137
- Non-Zero Nutrient Count
- 111
Quick Links
Jump to Section
Other Foods
Related FoodsNutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 277 kcal |
| Carbohydrate | 5.02 g |
| Fat | 24.18 g |
| Protein | 9.72 g |
| Water | 57.58 g |
| Non-Water | 42.42 g |
| Fiber | 0 g |
| Ash | 3.5 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
20 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
20 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
218 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
68 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
89 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
49 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
39 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
68.52 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
9.15 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.56 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.82 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
8.45 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
7.93 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
15.21 % |
* % based on Daily Value targets
Minerals
| Calcium | (8.2%) 106 mg |
| Iron | (5.8%) 1.04 mg |
| Magnesium | (2.6%) 11 mg |
| Phosphorus | (14.0%) 175 mg |
| Potassium | (7.6%) 359 mg |
| Sodium | (42.4%) 976 mg |
| Zinc | (10.4%) 1.14 mg |
| Copper | (4.7%) 0.042 mg |
| Manganese | (0.7%) 0.017 mg |
| Selenium | (22.5%) 12.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (3.9%) 0.047 mg |
| Vitamin B2 | (11.2%) 0.145 mg |
| Vitamin B3 | (17.6%) 2.813 mg |
| Vitamin B5 | (11.1%) 0.554 mg |
| Vitamin B6 | (3.7%) 0.063 mg |
| Vitamin B12 | (29.6%) 0.71 μg |
| Folate | (1.5%) 6 μg DFE |
| Folate, food | 6 μg |
| Folic acid | 0 μg |
| Vitamin C | (25.0%) 22.5 mg |
| Choline | (9.1%) 50.2 mg |
| Betaine | 3.9 mg |
| Vitamin A | 102 IU |
| Vitamin A | (3.4%) 31 μg RAE |
| Retinol | 31 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 27 IU |
| Vitamin D | (3.5%) 0.7 μg |
| Vitamin D2 | 0 μg |
| Vitamin D3 | 0.7 μg |
| Vitamin E | 0.7 mg |
| Alpha-Tocopherol | (2.9%) 0.44 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0.21 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0.02 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0.03 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (23.9%) 28.7 μg |
| Vitamin K1 | 0.1 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 28.6 μg |
* % based on Daily Value targets
Protein
| Protein | 9.72 g |
| Alanine | 0.612 g |
| Arginine | 0.631 g |
| Aspartic acid | 0.861 g |
| Cystine | 0.129 g |
| Glutamic acid | 1.427 g |
| Glycine | 0.656 g |
| Histidine | 0.281 g |
| Isoleucine | 0.4 g |
| Leucine | 0.736 g |
| Lysine | 0.718 g |
| Methionine | 0.235 g |
| Phenylalanine | 0.359 g |
| Proline | 0.692 g |
| Serine | 0.405 g |
| Threonine | 0.35 g |
| Tryptophan | 0.106 g |
| Tyrosine | 0.285 g |
| Valine | 0.455 g |
| Hydroxyproline | 0.228 g |
Carbohydrates
| Carbohydrate | 5.02 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
5.02 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 2.75 g |
| Sucrose | 0 g |
| Glucose | 2.45 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.3 g |
| Galactose | 0 g |
Lipids
| Fat | 24.18 g |
| Saturated Fat | 7.583 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0.001 g |
| Capric Acid | 0.02 g |
| Lauric Acid | 0.023 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.262 g |
| Pentadecylic Acid | 0.025 g |
| Palmitic Acid | 5.062 g |
| Margaric Acid | 0.074 g |
| Stearic Acid | 2.069 g |
| Arachidic Acid | 0.033 g |
| Behenic Acid | 0.011 g |
| Lignoceric Acid | 0.002 g |
| Monounsaturated Fat | 9.929 g |
| Myristoleic Acid | 0.033 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.738 g |
| Palmitoleic Acid | 0.726 g |
| 16:1 trans | 0.012 g |
| Heptadecenoic Acid | 0.055 g |
| 18:1 undifferentiated | 8.924 g |
| Oleic Acid | 8.768 g |
| 18:1 trans | 0.156 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.169 g |
| 22:1 undifferentiated | 0.01 g |
| Erucic Acid | 0.009 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0.001 g |
| Polyunsaturated Fat | 5.386 g |
| 18:2 undifferentiated | 4.82 g |
| Linoleic Acid | 4.742 g |
| CLA | 0.038 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.041 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.245 g |
| Alpha-linolenic Acid | 0.237 g |
| Gamma-linolenic Acid | 0.007 g |
| 18:3 (mixed isomers) | 0.001 g |
| Parinaric Acid | 0.002 g |
| Eicosadienoic Acid | 0.104 g |
| 20:3 undifferentiated | 0.046 g |
| 20:3 (n-3) | 0.014 g |
| 20:3 (n-6) | 0.031 g |
| 20:4 undifferentiated | 0.108 g |
| Arachidonic | - g |
| EPA | 0.004 g |
| 21:5 | - g |
| 22:4 | 0.031 g |
| DPA | 0.016 g |
| DHA | 0.007 g |
| Trans Fat | 0.21 g |
| Monoenoic Trans Fat | 0.168 g |
| Polyenoic Trans Fat | 0.042 g |
| Cholesterol | 78 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |