Frankfurter, turkey
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- USDA FoodData Central
- USDA Category
- Sausages and Luncheon Meats
- Food Groups
-
- Diets
-
- Nutrient Count
- 120
- Non-Zero Nutrient Count
- 84
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General
| Weight | 100 g |
| Energy | 223 kcal |
| Carbohydrate | 3.81 g |
| Fat | 17.29 g |
| Protein | 12.23 g |
| Water | 62.99 g |
| Non-Water | 37.01 g |
| Fiber | 0 g |
| Ash | 3.68 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
15 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
15 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
158 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
37 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
52 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
36 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
50 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
70.02 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
9.53 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.95 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
12.03 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
8.28 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
9.21 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
15.67 % |
* % based on Daily Value targets
Minerals
| Calcium | (11.4%) 148 mg |
| Iron | (8.2%) 1.47 mg |
| Magnesium | (3.3%) 14 mg |
| Phosphorus | (13.8%) 172 mg |
| Potassium | (8.3%) 392 mg |
| Sodium | (39.6%) 911 mg |
| Zinc | (16.7%) 1.84 mg |
| Copper | (7.9%) 0.071 mg |
| Manganese | (1.4%) 0.033 mg |
| Selenium | (27.5%) 15.1 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (3.0%) 0.036 mg |
| Vitamin B2 | (13.9%) 0.181 mg |
| Vitamin B3 | (23.0%) 3.68 mg |
| Vitamin B5 | (11.2%) 0.56 mg |
| Vitamin B6 | (8.4%) 0.143 mg |
| Vitamin B12 | (34.2%) 0.82 μg |
| Folate | (2.5%) 10 μg DFE |
| Folate, food | 7 μg |
| Folic acid | 1 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (8.8%) 48.4 mg |
| Betaine | 4.7 mg |
| Vitamin A | 0 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 23 IU |
| Vitamin D | (3.0%) 0.6 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.62 mg |
| Alpha-Tocopherol | (4.1%) 0.62 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (26.0%) 31.2 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 31.2 μg |
* % based on Daily Value targets
Protein
| Protein | 12.23 g |
| Alanine | 0.935 g |
| Arginine | 0.932 g |
| Aspartic acid | 1.453 g |
| Cystine | 0.105 g |
| Glutamic acid | 2.397 g |
| Glycine | 0.836 g |
| Histidine | 0.542 g |
| Isoleucine | 0.539 g |
| Leucine | 1.163 g |
| Lysine | 1.238 g |
| Methionine | 0.402 g |
| Phenylalanine | 0.592 g |
| Proline | 0.697 g |
| Serine | 0.667 g |
| Threonine | 0.683 g |
| Tryptophan | 0.114 g |
| Tyrosine | 0.507 g |
| Valine | 0.585 g |
| Hydroxyproline | 0.118 g |
Carbohydrates
| Carbohydrate | 3.81 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
3.81 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 1.21 g |
| Sucrose | 0 g |
| Glucose | 1.03 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.17 g |
| Galactose | 0 g |
Lipids
| Fat | 17.29 g |
| Saturated Fat | 4.028 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.007 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.14 g |
| Pentadecylic Acid | 0.024 g |
| Palmitic Acid | 2.697 g |
| Margaric Acid | 0.045 g |
| Stearic Acid | 1.108 g |
| Arachidic Acid | 0.007 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 5.736 g |
| Myristoleic Acid | 0.014 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.33 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 5.313 g |
| Oleic Acid | 4.732 g |
| 18:1 trans | 0.581 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.049 g |
| 22:1 undifferentiated | 0.03 g |
| Erucic Acid | 0.03 g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.949 g |
| 18:2 undifferentiated | 3.702 g |
| Linoleic Acid | 3.494 g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | 0.208 g |
| 18:3 undifferentiated | 0.193 g |
| Alpha-linolenic Acid | 0.193 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.022 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.032 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.789 g |
| Monoenoic Trans Fat | 0.581 g |
| Polyenoic Trans Fat | 0.208 g |
| Cholesterol | 77 mg |
| Phytosterols | 0 mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |