Frankfurter, chicken

USDA Category
Sausages and Luncheon Meats
Food Groups
Diets
Nutrient Count
113
Non-Zero Nutrient Count
86

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Nutrition Data

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General

Weight 100 g
Energy 223 kcal
Carbohydrate 2.74 g
Fat 16.19 g
Protein 15.51 g
Water 62.5 g
Non-Water 37.5 g
Fiber 0 g
Ash 3.06 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
11 kcal
Starch
- kcal
Sugars
11 kcal
Fat
149 kcal
Saturated Fat
35 kcal
Monounsaturated Fat
54 kcal
Polyunsaturated Fat
36 kcal
Protein
63 kcal

Composite

Amino Acid Score
49.95 %
Micronutrients
10.17 %
Vitamins
11.05 %
B Vitamins
14.85 %
Fat Soluble Vitamins
6.22 %
Minerals
9.47 %
Electrolytes
14.85 %

* % based on Daily Value targets

Minerals

Calcium (5.7%) 74 mg
Iron (6.5%) 1.17 mg
Magnesium (4.8%) 20 mg
Phosphorus (13.0%) 162 mg
Potassium (4.3%) 202 mg
Sodium (44.7%) 1027 mg
Zinc (10.1%) 1.11 mg
Copper (8.7%) 0.078 mg
Manganese (2.6%) 0.059 mg
Selenium (41.8%) 23 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.8%) 0.057 mg
Vitamin B2 (19.8%) 0.257 mg
Vitamin B3 (29.3%) 4.687 mg
Vitamin B5 (21.2%) 1.06 mg
Vitamin B6 (19.0%) 0.323 mg
Vitamin B12 (22.5%) 0.54 μg
Folate (2.3%) 9 μg DFE
Folate, food 4 μg
Folic acid 3 μg
Vitamin C (0.0%) 0 mg
Choline (9.2%) 50.5 mg
Betaine 5.8 mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 21 IU
Vitamin D (2.5%) 0.5 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.22 mg
Alpha-Tocopherol (1.5%) 0.22 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (20.9%) 25.1 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 25.1 μg

* % based on Daily Value targets

Protein

Protein 15.51 g
Alanine 0.902 g
Arginine 0.892 g
Aspartic acid 1.322 g
Cystine 0.13 g
Glutamic acid 2.063 g
Glycine 1.024 g
Histidine 0.362 g
Isoleucine 0.457 g
Leucine 1.024 g
Lysine 1.095 g
Methionine 0.343 g
Phenylalanine 0.513 g
Proline 0.691 g
Serine 0.608 g
Threonine 0.577 g
Tryptophan 0.103 g
Tyrosine 0.391 g
Valine 0.536 g
Hydroxyproline 0.142 g

Carbohydrates

Carbohydrate 2.74 g
Net Carbohydrate
2.74 g
Fiber 0 g
Starch - g
Sugars 2.98 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 16.19 g
Saturated Fat 3.856 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.006 g
Tridecylic Acid - g
Myristic Acid 0.083 g
Pentadecylic Acid 0.013 g
Palmitic Acid 2.954 g
Margaric Acid 0.019 g
Stearic Acid 0.773 g
Arachidic Acid 0.008 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 5.932 g
Myristoleic Acid 0.026 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.722 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 4.999 g
Oleic Acid 4.901 g
18:1 trans 0.097 g
Vaccenic Acid - g
Gadoleic Acid 0.068 g
22:1 undifferentiated 0.118 g
Erucic Acid 0.118 g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.873 g
18:2 undifferentiated 3.422 g
Linoleic Acid 3.37 g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans 0.051 g
18:3 undifferentiated 0.356 g
Alpha-linolenic Acid 0.326 g
Gamma-linolenic Acid 0.03 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.027 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.054 g
Arachidonic - g
EPA 0.003 g
21:5 - g
22:4 - g
DPA 0.009 g
DHA 0.003 g
Trans Fat 0.149 g
Monoenoic Trans Fat 0.097 g
Polyenoic Trans Fat 0.051 g
Cholesterol 96 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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