Frankfurter, pork
- USDA Link
- USDA FoodData Central
- USDA Category
- Sausages and Luncheon Meats
- Food Groups
-
- Diets
-
- Nutrient Count
- 80
- Non-Zero Nutrient Count
- 65
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 269 kcal |
| Carbohydrate | 0.28 g |
| Fat | 23.68 g |
| Protein | 12.81 g |
| Water | 59.85 g |
| Non-Water | 40.15 g |
| Fiber | 0.1 g |
| Ash | 3.35 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
1 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
1 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
216 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
80 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
99 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
20 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
52 kcal |
Composite
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Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
71.43 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
11.02 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.91 % |
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B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
16.35 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
2.19 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
11.86 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
16.3 % |
* % based on Daily Value targets
Minerals
| Calcium | (20.5%) 267 mg |
| Iron | (20.6%) 3.7 mg |
| Magnesium | (3.6%) 15 mg |
| Phosphorus | (13.7%) 171 mg |
| Potassium | (5.6%) 264 mg |
| Sodium | (35.5%) 816 mg |
| Zinc | (19.0%) 2.09 mg |
| Copper | (8.2%) 0.074 mg |
| Manganese | (0.7%) 0.016 mg |
| Selenium | (50.5%) 27.8 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (49.4%) 0.593 mg |
| Vitamin B2 | (13.8%) 0.179 mg |
| Vitamin B3 | (17.3%) 2.773 mg |
| Vitamin B5 | (10.2%) 0.509 mg |
| Vitamin B6 | (18.9%) 0.322 mg |
| Vitamin B12 | (20.4%) 0.49 μg |
| Folate | (0.8%) 3 μg DFE |
| Folate, food | 3 μg |
| Folic acid | 0 μg |
| Vitamin C | (2.2%) 2 mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | 263 IU |
| Vitamin A | (8.8%) 79 μg RAE |
| Retinol | 79 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | - mg |
| Alpha-Tocopherol | - mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | - μg |
| Vitamin K1 | - μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 12.81 g |
| Alanine | 0.747 g |
| Arginine | 0.814 g |
| Aspartic acid | 1.142 g |
| Cystine | 0.155 g |
| Glutamic acid | 1.916 g |
| Glycine | 0.739 g |
| Histidine | 0.47 g |
| Isoleucine | 0.571 g |
| Leucine | 1.001 g |
| Lysine | 1.122 g |
| Methionine | 0.32 g |
| Phenylalanine | 0.503 g |
| Proline | 0.602 g |
| Serine | 0.526 g |
| Threonine | 0.561 g |
| Tryptophan | 0.15 g |
| Tyrosine | 0.423 g |
| Valine | 0.678 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0.28 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.18 g |
| Fiber | 0.1 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 23.68 g |
| Saturated Fat | 8.719 g |
| Butyric Acid | - g |
| Caproic Acid | - g |
| Caprylic Acid | - g |
| Capric Acid | 0.001 g |
| Lauric Acid | 0.003 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.204 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 5.437 g |
| Margaric Acid | - g |
| Stearic Acid | 2.986 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 10.89 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.406 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 10.13 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.279 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 2.233 g |
| 18:2 undifferentiated | 1.955 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.151 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.045 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 66 mg |
| Phytosterols | 1 mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |