Frankfurter, meat and poultry, cooked, boiled
- USDA Link
- USDA FoodData Central
- USDA Category
- Sausages and Luncheon Meats
- Food Groups
-
- Diets
-
- Nutrient Count
- 134
- Non-Zero Nutrient Count
- 111
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General
| Weight | 100 g |
| Energy | 298 kcal |
| Carbohydrate | 4.96 g |
| Fat | 26.28 g |
| Protein | 10.31 g |
| Water | 55.16 g |
| Non-Water | 44.84 g |
| Fiber | 0 g |
| Ash | 3.29 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
20 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
20 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
237 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
74 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
97 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
51 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
41 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
68.29 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
8.23 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
8.45 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.69 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
2.72 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
7.93 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
14.37 % |
* % based on Daily Value targets
Minerals
| Calcium | (8.2%) 107 mg |
| Iron | (6.2%) 1.12 mg |
| Magnesium | (2.6%) 11 mg |
| Phosphorus | (14.4%) 180 mg |
| Potassium | (6.9%) 323 mg |
| Sodium | (39.7%) 914 mg |
| Zinc | (11.4%) 1.25 mg |
| Copper | (4.4%) 0.04 mg |
| Manganese | (0.9%) 0.02 mg |
| Selenium | (24.2%) 13.3 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (3.7%) 0.044 mg |
| Vitamin B2 | (11.2%) 0.145 mg |
| Vitamin B3 | (16.7%) 2.672 mg |
| Vitamin B5 | (11.0%) 0.551 mg |
| Vitamin B6 | (3.9%) 0.067 mg |
| Vitamin B12 | (28.7%) 0.69 μg |
| Folate | (2.3%) 9 μg DFE |
| Folate, food | 9 μg |
| Folic acid | 0 μg |
| Vitamin C | (21.6%) 19.4 mg |
| Choline | (9.9%) 54.3 mg |
| Betaine | 4.1 mg |
| Vitamin A | 103 IU |
| Vitamin A | (3.4%) 31 μg RAE |
| Retinol | 31 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 26 IU |
| Vitamin D | (3.0%) 0.6 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0.6 μg |
| Vitamin E | 0.69 mg |
| Alpha-Tocopherol | (3.0%) 0.45 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0.18 mg |
| Delta-Tocopherol | 0.01 mg |
| Alpha-Tocotrienol | 0.02 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0.02 mg |
| Delta-Tocotrienol | 0.01 mg |
| Vitamin K | (1.4%) 1.7 μg |
| Vitamin K1 | 1.7 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 10.31 g |
| Alanine | 0.648 g |
| Arginine | 0.667 g |
| Aspartic acid | 0.911 g |
| Cystine | 0.136 g |
| Glutamic acid | 1.509 g |
| Glycine | 0.693 g |
| Histidine | 0.297 g |
| Isoleucine | 0.423 g |
| Leucine | 0.779 g |
| Lysine | 0.759 g |
| Methionine | 0.248 g |
| Phenylalanine | 0.38 g |
| Proline | 0.731 g |
| Serine | 0.428 g |
| Threonine | 0.37 g |
| Tryptophan | 0.112 g |
| Tyrosine | 0.301 g |
| Valine | 0.481 g |
| Hydroxyproline | 0.241 g |
Carbohydrates
| Carbohydrate | 4.96 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
4.96 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 2.7 g |
| Sucrose | 0 g |
| Glucose | 2.41 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0.29 g |
| Galactose | 0 g |
Lipids
| Fat | 26.28 g |
| Saturated Fat | 8.216 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0.002 g |
| Capric Acid | 0.019 g |
| Lauric Acid | 0.026 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.282 g |
| Pentadecylic Acid | 0.026 g |
| Palmitic Acid | 5.5 g |
| Margaric Acid | 0.079 g |
| Stearic Acid | 2.232 g |
| Arachidic Acid | 0.035 g |
| Behenic Acid | 0.012 g |
| Lignoceric Acid | 0.002 g |
| Monounsaturated Fat | 10.759 g |
| Myristoleic Acid | 0.035 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.812 g |
| Palmitoleic Acid | 0.798 g |
| 16:1 trans | 0.014 g |
| Heptadecenoic Acid | 0.058 g |
| 18:1 undifferentiated | 9.662 g |
| Oleic Acid | 9.486 g |
| 18:1 trans | 0.176 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.182 g |
| 22:1 undifferentiated | 0.01 g |
| Erucic Acid | 0.01 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0.001 g |
| Polyunsaturated Fat | 5.713 g |
| 18:2 undifferentiated | 5.113 g |
| Linoleic Acid | 5.025 g |
| CLA | 0.042 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.046 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.262 g |
| Alpha-linolenic Acid | 0.254 g |
| Gamma-linolenic Acid | 0.008 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0.003 g |
| Eicosadienoic Acid | 0.109 g |
| 20:3 undifferentiated | 0.049 g |
| 20:3 (n-3) | 0.016 g |
| 20:3 (n-6) | 0.033 g |
| 20:4 undifferentiated | 0.114 g |
| Arachidonic | - g |
| EPA | 0.004 g |
| 21:5 | - g |
| 22:4 | 0.033 g |
| DPA | 0.017 g |
| DHA | 0.007 g |
| Trans Fat | 0.237 g |
| Monoenoic Trans Fat | 0.191 g |
| Polyenoic Trans Fat | 0.046 g |
| Cholesterol | 84 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |