-
Cereals ready-to-eat, rice, puffed, fortified
Weight
100
g
Energy
402
kcal
Vitamin C
(0.0%)
0
mg
-
Cereals ready-to-eat, wheat, puffed, fortified
Weight
100
g
Energy
364
kcal
Vitamin C
(0.0%)
0
mg
-
Cereals, farina, unenriched, dry
Weight
100
g
Energy
369
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
125
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
124
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
149
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
147
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, ground, 90% lean meat / 10% fat, raw
Weight
100
g
Energy
176
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, ground, 80% lean meat / 20% fat, raw
Weight
100
g
Energy
254
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, ground, 75% lean meat / 25% fat, raw
Weight
100
g
Energy
293
kcal
Vitamin C
(0.0%)
0
mg
-
Bread, paratha, whole wheat, commercially prepared, frozen
Weight
100
g
Energy
326
kcal
Vitamin C
(0.0%)
0
mg
-
Beverages, coffee, instant, regular, prepared with water
Weight
100
g
Energy
2
kcal
Vitamin C
(0.0%)
0
mg
-
Beverages, tea, herb, brewed, chamomile
Weight
100
g
Energy
1
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, anchovy, european, raw
Weight
100
g
Energy
131
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, caviar, black and red, granular
Weight
100
g
Energy
264
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, cod, Pacific, raw (may have been previously frozen)
Weight
100
g
Energy
69
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, croaker, Atlantic, raw
Weight
100
g
Energy
104
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, flatfish (flounder and sole species), raw
Weight
100
g
Energy
70
kcal
Vitamin C
(0.0%)
0
mg
-
Fish, halibut, Atlantic and Pacific, raw
Weight
100
g
Energy
91
kcal
Vitamin C
(0.0%)
0
mg
-
Crustaceans, lobster, northern, raw
Weight
100
g
Energy
77
kcal
Vitamin C
(0.0%)
0
mg
-
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Weight
100
g
Energy
71
kcal
Vitamin C
(0.0%)
0
mg
-
Mollusks, clam, mixed species, raw
Weight
100
g
Energy
86
kcal
Vitamin C
(0.0%)
0
mg
-
Mollusks, scallop, mixed species, raw
Weight
100
g
Energy
69
kcal
Vitamin C
(0.0%)
0
mg
-
Lima beans, large, mature seeds, raw
Weight
100
g
Energy
338
kcal
Vitamin C
(0.0%)
0
mg