-
Pork, fresh, variety meats and by-products, heart, raw
Weight
100
g
Energy
118
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, jowl, raw
Weight
100
g
Energy
655
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, kidneys, raw
Weight
100
g
Energy
100
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, pancreas, raw
Weight
100
g
Energy
199
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, tongue, raw
Weight
100
g
Energy
225
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, bacon, unprepared
Weight
100
g
Energy
393
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, breakfast strips, raw or unheated
Weight
100
g
Energy
388
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
Weight
100
g
Energy
201
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, salt pork, raw
Weight
100
g
Energy
748
kcal
Vitamin K2 MK-4
-
μg
-
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
Weight
100
g
Energy
269
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, tail, raw
Weight
100
g
Energy
378
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, backribs, separable lean and fat, raw
Weight
100
g
Energy
224
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
Weight
100
g
Energy
133
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, tenderloin, separable lean and fat, raw
Weight
100
g
Energy
120
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Weight
100
g
Energy
166
kcal
Vitamin K2 MK-4
-
μg
-
Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Weight
100
g
Energy
128
kcal
Vitamin K2 MK-4
-
μg
-
Pork, ground, 84% lean / 16% fat, raw
Weight
100
g
Energy
218
kcal
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Weight
100
g
Energy
157
kcal
Vitamin K2 MK-4
-
μg
-
Alfalfa seeds, sprouted, raw
Weight
100
g
Energy
23
kcal
Vitamin K2 MK-4
-
μg
-
Amaranth leaves, raw
Weight
100
g
Energy
23
kcal
Vitamin K2 MK-4
-
μg
-
Asparagus, raw
Weight
100
g
Energy
20
kcal
Vitamin K2 MK-4
-
μg
-
Balsam-pear (bitter gourd), leafy tips, raw
Weight
100
g
Energy
30
kcal
Vitamin K2 MK-4
-
μg
-
Balsam-pear (bitter gourd), pods, raw
Weight
100
g
Energy
17
kcal
Vitamin K2 MK-4
-
μg
-
Lima beans, immature seeds, raw
Weight
100
g
Energy
113
kcal
Vitamin K2 MK-4
-
μg