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Cranberries, raw

Turkey, skin, from retail parts, from dark meat, raw

Seaweed, irishmoss, raw

Turkey, Ground, raw

Fish, rockfish, Pacific, mixed species, raw

Bread, paratha, whole wheat, commercially prepared, frozen

Beef, ground, 75% lean meat / 25% fat, raw

Mollusks, snail, raw

Milk, human, mature, fluid

Cheese, cottage, creamed, large or small curd

Fish, catfish, channel, farmed, raw

Mung beans, mature seeds, raw

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Cheese, neufchatel

Veal, external fat only, raw

Soybeans, mature seeds, raw

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Turkey, retail parts, drumstick, meat and skin, raw

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Nuts, walnuts, english

Rye flour, dark

Beef, ground, 80% lean meat / 20% fat, raw

Cheese, swiss, low fat