-
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Weight
100
g
Energy
112
kcal
Vitamin K
(2.7%)
3.2
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
3.2
μg
-
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
Weight
100
g
Energy
177
kcal
Vitamin K
(1.0%)
1.2
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
1.2
μg
-
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Weight
100
g
Energy
176
kcal
Vitamin K
(1.0%)
1.2
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
1.2
μg
-
Pork, fresh, backfat, raw
Weight
100
g
Energy
812
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, belly, raw
Weight
100
g
Energy
518
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, separable fat, raw
Weight
100
g
Energy
632
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, whole, separable lean and fat, raw
Weight
100
g
Energy
198
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
Weight
100
g
Energy
194
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
Weight
100
g
Energy
155
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, shoulder, whole, separable lean and fat, raw
Weight
100
g
Energy
236
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Weight
100
g
Energy
186
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, spareribs, separable lean and fat, raw
Weight
100
g
Energy
277
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, feet, raw
Weight
100
g
Energy
212
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, stomach, raw
Weight
100
g
Energy
159
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, cured, ham, whole, separable lean and fat, unheated
Weight
100
g
Energy
246
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, cured, separable fat (from ham and arm picnic), unheated
Weight
100
g
Energy
579
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
Weight
100
g
Energy
170
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Weight
100
g
Energy
186
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Weight
100
g
Energy
168
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw
Weight
100
g
Energy
193
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, variety meats and by-products, chitterlings, raw
Weight
100
g
Energy
182
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, cured, bacon, unprepared
Weight
100
g
Energy
393
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
Weight
100
g
Energy
201
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg
-
Pork, cured, salt pork, raw
Weight
100
g
Energy
748
kcal
Vitamin K
(0.0%)
0
μg
Vitamin K1
0
μg
Vitamin K2 MK-4
-
μg