DENNY'S, golden fried shrimp
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- Nutrient Count
- 117
- Non-Zero Nutrient Count
- 94
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General
| Weight | 100 g |
| Energy | 319 kcal |
| Carbohydrate | 20.93 g |
| Fat | 20.01 g |
| Protein | 13.88 g |
| Water | 41.05 g |
| Non-Water | 58.95 g |
| Fiber | 1.5 g |
| Ash | 4.14 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
84 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
74 kcal |
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Sugars
An estimate of the calories provided by the sugar in this food.
|
84 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
180 kcal |
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Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
32 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
43 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
86 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
55 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
73.7 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
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11.49 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.7 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
11.5 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
11.76 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
12.95 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
18.35 % |
* % based on Daily Value targets
Minerals
| Calcium | (3.6%) 47 mg |
| Iron | (8.6%) 1.54 mg |
| Magnesium | (6.2%) 26 mg |
| Phosphorus | (39.8%) 498 mg |
| Potassium | (2.7%) 128 mg |
| Sodium | (60.9%) 1400 mg |
| Zinc | (7.7%) 0.85 mg |
| Copper | (20.3%) 0.183 mg |
| Manganese | (10.7%) 0.247 mg |
| Selenium | (33.6%) 18.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (15.0%) 0.18 mg |
| Vitamin B2 | (19.2%) 0.25 mg |
| Vitamin B3 | (15.4%) 2.467 mg |
| Vitamin B5 | (7.2%) 0.36 mg |
| Vitamin B6 | (5.0%) 0.085 mg |
| Vitamin B12 | (16.7%) 0.4 μg |
| Folate | (13.5%) 54 μg DFE |
| Folate, food | - μg |
| Folic acid | - μg |
| Vitamin C | - mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | 6 IU |
| Vitamin A | (0.2%) 2 μg RAE |
| Retinol | 2 μg |
| Beta-Carotene | - μg |
| Alpha-Carotene | - μg |
| Beta-Cryptoxanthin | - μg |
| Lycopene | - μg |
| Lutein and zeaxanthin | - μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 13.92 mg |
| Alpha-Tocopherol | (17.4%) 2.61 mg |
| Beta-Tocopherol | 0.23 mg |
| Gamma-Tocopherol | 7.74 mg |
| Delta-Tocopherol | 2.78 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0.06 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0.5 mg |
| Vitamin K | (29.4%) 35.3 μg |
| Vitamin K1 | 35.3 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 0 μg |
* % based on Daily Value targets
Protein
| Protein | 13.88 g |
| Alanine | 0.736 g |
| Arginine | 1.013 g |
| Aspartic acid | 1.291 g |
| Cystine | 0.193 g |
| Glutamic acid | 2.751 g |
| Glycine | 0.603 g |
| Histidine | 0.278 g |
| Isoleucine | 0.615 g |
| Leucine | 1.11 g |
| Lysine | 0.941 g |
| Methionine | 0.338 g |
| Phenylalanine | 0.627 g |
| Proline | 0.676 g |
| Serine | 0.591 g |
| Threonine | 0.495 g |
| Tryptophan | 0.157 g |
| Tyrosine | 0.398 g |
| Valine | 1.098 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 20.93 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
19.43 g |
| Fiber | 1.5 g |
| Starch | 18.6 g |
| Sugars | 0.75 g |
| Sucrose | 0.4 g |
| Glucose | 0.2 g |
| Fructose | 0.07 g |
| Lactose | 0 g |
| Maltose | 0.07 g |
| Galactose | 0 g |
Lipids
| Fat | 20.01 g |
| Saturated Fat | 3.515 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.023 g |
| Pentadecylic Acid | 0.005 g |
| Palmitic Acid | 2.044 g |
| Margaric Acid | 0.023 g |
| Stearic Acid | 1.264 g |
| Arachidic Acid | 0.068 g |
| Behenic Acid | 0.062 g |
| Lignoceric Acid | 0.026 g |
| Monounsaturated Fat | 4.772 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.024 g |
| Palmitoleic Acid | 0.023 g |
| 16:1 trans | 0.001 g |
| Heptadecenoic Acid | 0.011 g |
| 18:1 undifferentiated | 4.611 g |
| Oleic Acid | 4.533 g |
| 18:1 trans | 0.078 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.126 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | 0 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 9.516 g |
| 18:2 undifferentiated | 8.431 g |
| Linoleic Acid | 8.294 g |
| CLA | 0.038 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.099 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.951 g |
| Alpha-linolenic Acid | 0.83 g |
| Gamma-linolenic Acid | 0.121 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.012 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | 0 g |
| 20:3 (n-6) | 0 g |
| 20:4 undifferentiated | 0.026 g |
| Arachidonic | - g |
| EPA | 0.051 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0.003 g |
| DHA | 0.043 g |
| Trans Fat | 0.178 g |
| Monoenoic Trans Fat | 0.079 g |
| Polyenoic Trans Fat | 0.099 g |
| Cholesterol | 83 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |