-
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
255
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
244
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
187
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
324
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, blue
Weight
100
g
Energy
353
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, brick
Weight
100
g
Energy
371
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, brie
Weight
100
g
Energy
334
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, camembert
Weight
100
g
Energy
300
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cottage, creamed, large or small curd
Weight
100
g
Energy
98
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Weight
100
g
Energy
72
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cottage, lowfat, 2% milkfat
Weight
100
g
Energy
81
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, white, raw, fresh
Weight
100
g
Energy
52
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, yolk, raw, fresh
Weight
100
g
Energy
322
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, duck, whole, fresh, raw
Weight
100
g
Energy
185
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, goose, whole, fresh, raw
Weight
100
g
Energy
185
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, quail, whole, fresh, raw
Weight
100
g
Energy
158
kcal
Vitamin C
(0.0%)
0
mg
-
Egg, turkey, whole, fresh, raw
Weight
100
g
Energy
171
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, goat, hard type
Weight
100
g
Energy
452
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, cream, fat free
Weight
100
g
Energy
105
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, provolone, reduced fat
Weight
100
g
Energy
274
kcal
Vitamin C
(0.0%)
0
mg
-
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Weight
100
g
Energy
61
kcal
Vitamin C
(0.0%)
0
mg
-
Cheese, fresh, queso fresco
Weight
100
g
Energy
299
kcal
Vitamin C
(0.0%)
0
mg
-
Milk, buttermilk, fluid, whole
Weight
100
g
Energy
62
kcal
Vitamin C
(0.0%)
0
mg
-
Vinegar, distilled
Weight
100
g
Energy
18
kcal
Vitamin C
(0.0%)
0
mg