-
Beverages, Whey protein powder isolate
Weight
100
g
Energy
359
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
50.19
%
-
Turkey, all classes, liver, raw
Weight
100
g
Energy
128
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
39.56
%
-
Rice bran, crude
Weight
100
g
Energy
316
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
37.65
%
-
Lamb, variety meats and by-products, liver, raw
Weight
100
g
Energy
139
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
37.0
%
-
Wheat bran, crude
Weight
100
g
Energy
216
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
36.88
%
-
Seeds, sunflower seed kernels, dried
Weight
100
g
Energy
584
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
36.62
%
-
Chicken, liver, all classes, raw
Weight
100
g
Energy
119
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
36.56
%
-
Pork, fresh, variety meats and by-products, liver, raw
Weight
100
g
Energy
134
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
36.27
%
-
Veal, variety meats and by-products, liver, raw
Weight
100
g
Energy
140
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
36.26
%
-
Wheat germ, crude
Weight
100
g
Energy
360
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
36.24
%
-
Soy flour, low-fat
Weight
100
g
Energy
372
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
36.16
%
-
Duck, domesticated, liver, raw
Weight
100
g
Energy
136
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
35.17
%
-
Soy flour, full-fat, raw
Weight
100
g
Energy
434
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
35.13
%
-
Goose, liver, raw
Weight
100
g
Energy
133
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
34.86
%
-
Soybeans, mature seeds, raw
Weight
100
g
Energy
446
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
33.98
%
-
Seaweed, spirulina, dried
Weight
100
g
Energy
290
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
33.84
%
-
Turkey, whole, giblets, raw
Weight
100
g
Energy
124
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
32.17
%
-
Seeds, sesame seeds, whole, dried
Weight
100
g
Energy
573
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
31.86
%
-
Fish, caviar, black and red, granular
Weight
100
g
Energy
264
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
31.08
%
-
Seeds, hemp seed, hulled
Weight
100
g
Energy
553
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
30.73
%
-
Chicken, capons, giblets, raw
Weight
100
g
Energy
130
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
29.57
%
-
Seeds, safflower seed kernels, dried
Weight
100
g
Energy
517
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
29.41
%
-
Chicken, stewing, giblets, raw
Weight
100
g
Energy
168
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
28.83
%
-
Seeds, chia seeds, dried
Weight
100
g
Energy
486
kcal
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
28.67
%